When it comes to good health it’s the simple things that make all the difference. If you are looking for inspiration to get some good habits into your daily routine, Linwoods new Healthy Habit Tracker is a great place to start to form habits for better health. This one week tracker will help get you back on […]
Poor gut health is an unhealthy balance in the gut microbiome and can lead to a myriad of health issues from problematic and confidence destroying skin conditions to diabetes, IBS, poor digestion, constipation, diarrhoea, bloating, sleep issues, heartburn and allergies, to even more dangerous illnesses such as cancers, heart disease and liver disease. The NHS estimates
New healthy snack company, Benergy, has a mission statement Food Impacts Mood, as they deliver a range of healthy snack options including breakfast pots that are all plant-based. Available online, in selected gyms and shops, Benergy’s founders Ben Cochrane and Jessica Thompson, looked at their own lifestyles for two years and realised they needed to
Better Food, Better Mood From New Healthy Snack Company Benergy Read More »
Plastic pollution is a hot topic. The conversation has gone far beyond that of just the eco warrior. You only have to open Instagram to see that even home, beauty, lifestyle and fashion accounts are all making sure they tout their sustainable and plastic free credentials. It’s a topic for everyone. The level of plastic
10 Easy Ways to Eliminate Single Use Plastic from your Life Forever Read More »
