Getting a dog is a big commitment and I often get asked what the main things are that people should consider before getting a dog. Here are my top 6 recommendations for things to think about: The Time Commitment A dog is a long term time commitment and I think many people often forget that […]
Coming out of lockdown can be a scary thought for many people and it’s important to try and keep a positive mindset. Although I know it can be an anxious time for some, there are some ways you can stay positive. Here are some top tips: Take Baby Steps If starting to go back to
6 Tips for Keeping a Positive Mindset Post Lockdown Read More »
Starting to come out of lockdown, I think we all deserve a holiday. Whilst the reality for most of us is that we might not be able to get away on our beach holiday to Spain, this doesn’t mean you can’t still enjoy a holiday from home. Here’s x ways I think we can all
With lockdown measures starting to ease and people going back to their daily routine, it’s important to remain fit and healthy. Here are my top tips for feeling healthy and looking after yourself: Keep your lockdown regimes I think a lot of people have been taking better care of themselves during lockdown, I know I’ve
Something I think is so important is to support people who are really doing something they love and I know that many small businesses will have suffered from having to close up shop during lockdown. Therefore, when I start to make my way back onto the highstreet I will certainly be rushing to small and
5 Top Tips To Support Small Businesses After Lockdown Read More »
Today I want to talk all things summer fashion, whilst many of us may not be heading away on our long awaited summer holidays, there is no reason why you shouldn’t still enjoy the summer weather at home. One thing I love to do is change up my wardrobe for the summer and incorporate new
Fashion with Patience: 6 Summer Trends You Should Be Wearing Right Now Read More »
With self isolating and working from home being a brand new situation for many people, it can be hard to know how to use your time effectively or organise your day. Here’s some top tips on how to survive self isolation: If You Have To Go Out Clothes Have a separate pair of
The Self Isolation Survival Guide By Patience Bradley Read More »
6 Top Tips For Keeping Fit At Home During Isolation It can be hard to think about your fitness, whilst in isolation. But it is important to keep fit and healthy whilst being at home especially if you are used to having regular exercise. Co Down model and author of The HouseWork WorkOut Patience Bradley
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I have a lot of scarves in my wardrobe and they are one of the fashion accessories I just couldn’t live without. I wear them a lot and in many different ways to change up my outfits. Here’s a few reasons why I think scarves are the perfect wardrobe essential. They are Timeless To me
Fashion with Patience: 5 Reasons Why Scarves Are The Perfect Wardrobe Essential Read More »
When it comes to wearing winter woolies you can be forgiven for thinking they are frumpy. I’ve found over the years that if they’re worn with the right outfit a lovely, colourful winter wooly hat can set off any look. I’ve chosen some beanie style pom pom hats from high street retailers to get a
Fashion By Patience: Looking Fab In Winter Woolies Read More »
Earlier this week I was invited to attend the opening of the new Younique Aesthetics Clinic in Belfast on Chichester Street, which was opened by Pamela Laird who is currently starring on The Apprentice on BBC. Younique Aesthetics is a private, non-surgical cosmetic practice providing non-invasive aesthetic innovative solutions to revitalise tired skin and treat
On The Town With Patience [December]: Younique Aesthetics Clinic Opening Read More »
By Patience Bradley, Model and Author On Saturday I was given the opportunity to attend a Polercise class, to try it out for the first time. When it comes to keeping fit, I’m a firm believer in trying new things. When your do a regular workout, your body gets used to using the same muscles
REVIEW: Why Pole Fitness is a Worthy Addition to Your Health Regime? Read More »
By Patience Bradley, author of The HouseWork WorkOut Many people struggle to find time to exercise. Sometimes just finding a little bit of time in our hectic schedule is virtually impossible. So don’t try! At the end of the day cleaning and tidying your house is something you simply have to do, modifying your household
By Patience Bradley I have to say for Autumn and coming in to Winter one of my staple pieces is a good Statement coat, this one I’m wearing here I recently picked up in Savida at Dunnes and I think the colours are perfect for Autumn. The rich brown is great to make any all
Fashion with Patience: 5 Autumn/Winter Coat Styles That Are Bang On Trend Read More »
When it comes to workwear, it can be hard to know exactly what to go for. You don’t want to go overdressed, but not too casual either that you look unprofessional. You still want to remain fashionable and cool whilst dressing respectfully and appropriately. Here’s my top tips for how to dress for work. Suit
Fashion with Patience: 5 Tips For The Perfect Workwear Look Read More »
For me, blazers are a wardrobe essential, you can style them so many different ways, and they are a timeless piece that will never go out of style. Whether you prefer patterned blazers like a Prince of Wales check or just prefer to stick to a plain black blazer, here’s some ways I love to
Fashion with Patience: 5 Ways To Style A Simple Blazer Read More »
When choosing an outfit for an event, it is important to consider a number of factors. Will what you are wearing be suitable for the conditions and season. What type of look you want to go for. Here’s some factors to consider when choosing your outfit your an event: Options Usually when planning my outfit
Fashion with Patience: 5 Things To Consider When Choosing An Outfit For An Event Read More »
Whilst an all black outfit can look sleek and sophisticated for an evening look, it’s a great idea to change your look up. Whether you only feel comfortable in all black or aren’t sure where to start with mixing up your look, here’s a few simple changes you can make in your wardrobe to change
Fashion with Patience: 6 Ways to Change Up An All Black Outfit Read More »
Whilst I love to look at new fashion trends on the runway and incorporate them into my outfits. I also have many treasured timeless pieces in my wardrobe that I will wear again and again. Black Basics I think it’s always important to have good basics in your wardrobe as they can pretty much go
Fashion with Patience: 5 Timeless Wardrobe Staples I Couldn’t Live Without Read More »
If your goal is to lose weight, the most important thing to get right is your diet. As the saying goes, “abs are made in the kitchen, not the gym”, and a balanced and healthy diet is the single most important thing that you can get right, before your embark on an exercise regime. Exercising
11 Tips If You Want To Lose Weight, Get Fit Or Just Stay Healthy Read More »
Why buy new clothes when you can rewear what you already have? Upcycling and reusing is definitely in fashion now and here’s some ways you can wear what you have Do Regular Clear Outs Regularly clearing out your wardrobe and donating things that you don’t wear will allow you to see clearly what you do
Fashion with Patience: 5 Tips To Wear What You Already Have Read More »
Denim is back, but in truth it has never really gone out of style. This classic wardrobe staple is well-loved and looks best well-worn, but from time-to-time new denim trends hit the high street, as well as older trends that make a comeback. We’ve currently got nostalgia for the 90s and noughties, with the hugely
Fashion with Patience: Denim is Back: And I Love It Read More »
Summer is finally here, which means the fashion retailers are switching over from their spring styles and are bursting with all the latest trends. Here are my top predictions for the biggest trends of summer 2019, which you should incorporate into your wardrobe. Try something new this year! 1. Tie-Dye Prada and Stella McCartney had
Fashion with Patience: 9 Trends to Try for Summer 2019 Read More »
The phrase “everything in moderation” is usually associated with things that we consider as “bad” for us. However, in order to maintain a healthy lifestyle it’s also imperative to apply this principle to things that are also considered “good” for us. While aerobic exercise has been proven to help lower blood pressure, prevent type 2
A number of years ago I realised that I had managed to integrate my need for exercise and muscle building into my daily routine. It was almost a compromise between my hectic schedule and my wish to ensure I stayed fit and healthy. Now I have a wonderful balance when it comes to my health
If you’re already starting to think about your Spring/Summer 2018 wardrobe think candy coloured pastels. These chalky, bright and colourful tones are perfect for showing off the perfect golden tan and will help put a spring in your step as the winter months begin to dissipate. There are many ways to make pastels work for
It’s hard to believe we are in December already! Where has time gone this year? Hopefully your Christmas preparations are well underway. I’ve been very organised this year, and only have a couple of last minute bits to get, which is just as well because November was an incredibly busy month. At the start of
On The Town [November]: Dancing & Modelling To Attending A Book Launch Read More »
Give your look an edge this season by adding a biker jacket, some stud detailing, and a slogan t-shirt to your beautifully tailored trousers, and top it all off with an elegant scarf. A good leather jacket and stud details have been fashion favourites for quite a few seasons now, so investing in these pieces
If there’s one time of year you can get away with a statement party dress, it’s Christmas! These dresses are sure to get you into the festive mood, so swap out your traditional Christmas jumper for the new Christmas dress, because these party frocks are here to stay! Team these dresses with black tights and
Fashion By Patience: Kiss Goodbye To Frumpy Christmas Jumpers Read More »
You would be forgiven for thinking that grey is a dull and boring colour, but in recent years it has become one of the most popular neutral tones to wear, adding a sense of style and fashion credentials that brown and navy lack, and not being just as severe as black. Carrie Underwood looks fabulous
A woolly hat is a must-have winter accessory that is not only practical to help keep you toasty and warm in what is said to be one of the coldest winters in recent years, but it can also add a pop of colour to a cosy outfit, or a bit of fun if you go
I’m very excited to attend the Rock the Runway Final on Saturday night at the Seagoe Hotel in Portadown. Rock the Runway is a modelling competition showcasing local talent in a wide range of categories, with a modelling contract and personal portfolio up for grabs for the winner of each category. The finalists have had
This month, I attended the official opening of the beautiful Titanic Hotel in Belfast. The £28m restoration and renovation of the former Harland & Wolff drawing offices has transformed the building! There are some beautiful views of the Quarter, and you can see the Harland & Wolff cranes to the east of the building, with
On The Town [September]: Titanic, Tony Blackburn & A Mad Hatter’s Tea Party! Read More »
My favourite event this month was, without a doubt, the launch of Belfast Fashion Week. There were some beautiful Autumn/Winter designs and collections on the catwalk, so I’m really looking forward to seeing the full show later this year. The planned programme is so diverse, and as one of the key fashion events in the
On The Town [August]: From Fabulous Fashion To Fantastic Food Read More »
If there’s one colour to describe Autumn/Winter 2017, it’s red. From bright red coats and jumpers, to statement pieces like these fabulous black and red trousers – red is most definitely the colour to be seen in. As an added bonus, the stripe on these trousers has a beautiful slimming effect, which elongates your body,
Fashion By Patience: Make A Statement This Autumn Read More »
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