Book Now To Tackle Fear And Anxiety At Potala Centre’s Meditation Workshop, 10 September 2016

Potala Kadampa Buddhist Centre invites you to join in on a half day workshop that aims to help you deal with the reality of living in an unpredictable and sometimes dangerous world through highly effective meditation techniques.

Fear and Medi workshopThe reality today is that our lives are filled with uncertainty, and this course will look at ways to transform this reality into the Spiritual path so that we can be a rock of stability and peace in the midst of the chaos.

Guided and taught by Buddhist Nun Kelsang Chitta, these relaxing half day courses are a great way to experience the benefits of meditation and Buddhism. Everyone is welcome to attend and there will be plenty of opportunity to ask questions.

The afternoon consists of two sessions which includes talks and guided meditations, with a break for refreshments in between.

potalaDate: Saturday 10 September 2016
Time: 2-5pm.
Location: 265 Ormeau Rd, Belfast BT7 3GG
Cost: £15

Booking is required. Check out meditateni.org/meditation-for-fear-and-anxiety to book your place now or call 07597773096 for more information.

#meditateni

www.meditateni.org

About the Author

Abby Williams
Belfast based author/writer specialising in entertainment, mental health and human interest.