Stress is everywhere nowadays. I bet you have said or heard the phrase, ‘I’m so stressed’ recently.
Well it’s hard not to get stressed in this fast-paced world.
But do you ever stop and think? ‘Why am I stressed?’ ‘Can I see this stressful situation in a more positive way?’ It’s all about perspective.
Quote: Donna Stewart | Pic: Debbie Deboo
There is a slow-moving vehicle in front of you, you are tired, hungry and want to get home. It’s so stressful! Well you
have the power to decide how to deal with this.
So, what are your options? Shout at your passengers, who have done nothing and then shout louder at the car/van/tractor driver in front who can’t hear you anyway?
Do you get all red and sweaty with rage? Or do you stick your favourite music on and sing at the top of your voice? (Whilst keeping full attention on the road of course.)
Let’s face it, singing is much more fun!
”This life, as far as we know, is our only one. Why make the decision to spend it stressed? Find a way round it. Use your stress in a positive way and you will achieve a happier, more content you.”