A new study has revealed the strategies we use to avoid colds and other winter illnesses – including wiping down door handles, getting more sleep, and eating lots of spicy food.
Six in 10 of us think our immune system has been weakened by months of isolation due to the pandemic.
As a result, four in ten of us are going to take extra steps to protect ourselves to prevent us getting ill this winter.
Hear more news and showbiz from me, Tina Calder, on Belfast 247 every day and catch my show Interesting People every Friday from 9am – 12pmÂ