The recipe for a perfect night in includes dinner at 6:48pm, two hours in front of the TV and bed by 10:45pm, according to research.
A poll says that 78% of us now opt to stay in the warm rather than going on a night out during this time of year.
It also emerged around half of us have made up an excuse for not going out in order to don our pyjamas and have a cosy night in.
Hear more news and showbiz from me, Tina Calder, on Belfast 247 every day and catch my show Interesting People every Friday from 9am – 12pm
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