Monday 7 to Sunday 13 February 2022
During the week, Introductory Yoga for Children and Mood Boosting Foods for Children sessions will be taking place online as well as daily children’s stories, joke of the day and a daily wellbeing message for children from Catherine Wells, an independent Mental Health Occupational Therapist and a member of the Royal College of Occupational Therapists, will be featured on our social media channels.
Introductory Yoga for Children
Children aged 8 to 11 years are invited to join Liza McIlroy via Zoom on Wednesday 9 February from 4:00pm and Saturday 12 February from 11:00am for introductory yoga classes for children.
This class introduces yoga to young minds using a fun, interactive and friendly approach to yoga poses, stretching and breathing techniques to help children build physical strength, balance and flexibility.
Booking is essential – register now:
Wednesday 9 February from 4:00pm to 4:30pm. Register here in advance for this event.
Saturday 12 February from 11:00am to 11:30am. Register here in advance for this event.
Mood Boosting Foods for Children
Join registered dietitian from the Northern Health and Social Care Trust Clare Galway as she tells us how to identify and make mood boosting foods for children during a family Zoom event on Thursday 10 February 2022 at 10:30am. This session is aimed at parents with upper primary/lower secondary aged school children.
Booking is essential – register now:
Thursday 10 February at 10:30am. Register here in advance for this event.