The Cosmetic Medicine Awards (CMAs), will return to the Culloden Estate and Spa on Saturday, 2 December, when the best and brightest in the field of cosmetic medicine will be vying for prestigious awards. These, the only aesthetic awards to take place in Northern Ireland, were the brainchild of industry professional Lesley McGarrity, who teamed […]
The Launch of Northern Ireland’s Only Cosmetic Medicine Awards Read More »
Teeth, the unsung heroes of our daily dining delights, deserve a bit of a natter, don’t they? So, let’s chinwag about the dos and don’ts of keeping your gnashers in tip-top shape. Do Brush Twice Daily No, once isn’t enough, darling. Your teeth need twice-daily attention to keep them sparkling and free from plaque. Think
The Cheeky Guide to Nailing Dental Hygiene: Dos and Don’ts for Your Pearly Whites Read More »
Joint pain is a problem that plagues people of all ages. We used to associate it with the elderly, but more of us are developing some type of joint pain these days. Obviously, it can vary in severity – which is why the first step is to see a medical professional. Get a diagnosis for
Monday 10th July 2023: Almost half (45%) of Northern Ireland barbecue-goers have been served raw or undercooked barbecue meat like burgers, chicken, and sausages and left it untouched due to the risk of food poisoning, according to a new study by safefood. Safefood conducted the survey of 300 adults across Northern Ireland to shed light on the region’s barbecue cooking habits as local shoppers
A food guru has shared 10 tips that could cut your shopping bills in half – including always looking at the lowest placed items on a shelf, avoiding the bigger trolleys and investing more in the frozen food aisle. Personal finance expert Lynn Beattie – also known as Mrs Mummypenny – is recognised for her
One of the biggest issues facing people who are suffering from anxiety and stress is taking that first step towards getting help. According to Sam Barr of Healthy Mind Coaching and Training too often people delay and procrastinate, yet as soon as they start on their journey, they realise they could have been addressing their
Getting Help With Anxiety Shouldn’t Make You Anxious Read More »
Derry has been named the worst city in the UK for fitness enthusiasts, according to new research. Derry ranks as the worst UK city for fitness enthusiasts, with the lowest proportion of road cycling and mountain biking routes and jogging and hiking routes per capita. Bradford ranks as the second-worst city in the UK
The Worst UK City For Fitness Enthusiasts Revealed Read More »
 Non-profit organisation, Outdoor Recreation Northern Ireland, shared key insights with politicians and policymakers during an event at Stormont last week. These were gleaned from comprehensive data sourced from the People in the Outdoors Monitor for Northern Ireland (POMNI) survey and the GreenspaceNI map. Grant aid investment provided by the Department for Agriculture, Environment and Rural
Rachael Mackarel is one of more than 38,000 social care workers in Northern Ireland. She’s also one of the faces of a new campaign stressing the value of social care and encouraging people to choose it as a career. The ‘Social Care – Making a Difference’ campaign, which is delivered by the Northern Ireland Social
Campaign Launches To Celebrate Social Care Workers ‘Making A Difference’ Read More »
To help customers tackle the cost-of-living crisis, Asda today announced that its hugely popular ‘Kids Eat for £1’ café meal deal will be extended until the end of the year and in addition the retailer will launch half price adult main meals in its café’s from 3pm onwards. Asda recently refreshed its Kids for £1
Menopause officially marks the end of a woman’s reproductive years. This life stage is well known, but there are different stages within menopause, such as peri-menopause, that are less well known, yet not without symptoms. What is peri-menopause? Peri-menopause is the preliminary stage of the menopause, and for many women, a time of considerable change
The High Court in Belfast has confirmed that the voices of children and young people will be heard as part of a milestone environmental case on air quality in Northern Ireland. On Monday the High Court confirmed that the Northern Ireland Commissioner for Children and Young People (NICCY) can intervene in the ongoing Clean Air
Court Grants NI’s Young People Right To Be Heard In Landmark Air Quality Case Read More »
A Home Visits healthcare team specialising in eye health and providing services across four Counties has expanded in recent months to reach even more homes across Northern Ireland. online pharmacy order desyrel no prescription with best prices today in the USA Specsavers Home Visits Ballymena which has been operated by Optometrist Alan Myers for the
An estimated one in four of us has varicose veins. They can be extremely painful, especially if you spend a lot of time standing, and if left untreated, can lead to skin damage (red and brown skin near the ankles), venous eczema, leg ulcers and phlebitis, which is clotting in the vein. What are varicose
Perfect Pins For Summer: What To Do About Varicose Veins Read More »
Staying hydrated is crucial in optimising our bodily functions, from transporting nutrients around our bodies to increasing our energy levels. Yet despite this, people in the UK seem to struggle to regularly drink enough water. A recent TikTok trend, #WaterTok, sees users share their latest hacks to make hydration more appealing by adding sugar, sweets
Dehydration Nation: How much water should we really be drinking? Read More »
What does good health mean to you? online pharmacy buy fildena without prescription with best prices today in the USA Good health is more than just eating correctly; it is an integral part of a healthy lifestyle. It is about taking into account all areas of your life and ensuring you are doing the best
Supporting A Healthy Lifestyle: 3 Tips To Improve Your Health Read More »
Sporting greats in call out for nominations for secondary schools to win place on Lidl Northern Ireland’s coveted mental health athlete mentorship programme An innovative educational programme aimed at equipping school students across Northern Ireland with invaluable tools to manage and improve their mental health through sport has been launched, supported by a stellar line
Entrepreneurs have lower levels of burnout compared to employees, reveals research by Aalto University School of Business. The study, conducted by Professor Ewald Kibler, analysed the common beliefs about entrepreneurship and found that entrepreneurial work produces significantly fewer daily work stressors than employed work. It also offers higher levels of beneficial job autonomy, since entrepreneurs
Around 70% of women have to face severe pain before and during their periods. The menstruation cycle comes with surprising pains, including a sudden stabbing pain in the pelvic area that women tend to face each month. There are many reasons why women tend to face sudden issues along with PMS. However, in case of
Are You Suffering From Sudden Stabbing Pain In The Pelvic Area? Read More »
AbbeyAutoline, Northern Ireland’s leading insurance broker, is celebrating its 50th anniversary with the launch of its companywide challenge to walk, run, bike or hike 50km in May in aid of AWARE NI. To mark Mental Health Awareness month, AbbeyAutoline is inviting staff across all branch/office locations to participate in the ’50k in May’ challenge. Participants
Abbeyautoline Launches 50k In May Challenge To Mark 50th Year In Business Read More »
Adults in the UK believe there is a 50/50 chance of surviving a cardiac arrest – but in reality, nine in 10 of those which happen away from a hospital result in death. A survey of 2,000 adults found 28 per cent believe a cardiac arrest is the same as a heart attack. However, a
This June people across Northern Ireland are encouraged to leave their car at home and take part in the Active Travel Challenge in a bid to be more sustainable, save money and to boost physical and mental health. From a trip to the shop to the commute to work, the Active Travel Challenge encourages the
Are You Ready To Take On This Year’s Active Travel Challenge Read More »
When it comes to good health it’s the simple things that make all the difference. If you are looking for inspiration to get some good habits into your daily routine, Linwoods new Healthy Habit Tracker is a great place to start to form habits for better health. This one week tracker will help get you back on
Vinegar, stock cubes and tinned vegetables are some of the most unloved foods in the nation’s kitchen cupboards with many of them languishing unused for five YEARS – or more – due to lack of food inspiration. Pantry staples have topped a list of the top 50 items which are likely to remain unused a
Clutter can accumulate in our homes, daily household tasks can become neglected and disorder can be present for so many reasons, or it can be the result of a combination of factors that will be personal to each individual or household. Living daily in a stressful environment can have a negative impact on our lives,
Women are embarrassed when talking about their own bodies with more than a fifth (21 per cent) – even whispering or using a lowered voice – to order intimate products from behind the counter. The UK’s biggest ‘vagina study’, of 5,000 women, found they feel uncomfortable discussing anything to do with their private parts and
A study of 1,000 over 70s found they swear by a varied diet, laughing daily – and an active sex life to stay young. Nearly three quarters (72 per cent) feel years younger than their actual age and are far more active than they imagined they would be. Socialising with pals, having a strong skincare
Here Are 35 Ways Over 70s Can Stay Young Including Laughing Everyday Read More »
The nation’s favourite remedies for easing the symptoms of a cold include steamy baths, gargling salt water and exercising vigorously. A study of 2,000 adults found 48 per cent believe taking extra vitamins such as drinking a glass of orange juice was one of the best ways to ward off feeling under the weather and
Here Are The Top 20 Remedies We Turn To When Sick Read More »
Desperate to let your hair down and do something bonkers? – this randomised fun generator could be the answer. A poll of 2,000 adults found 67 per cent have pledged to make some kind of change in their lives over the coming months. With short-term targets ranging from ‘little’ things like reading more books to
Do You Have A Goal? Here Are The Top 20 Goal Trends Among Adults In The UK Read More »
A leading cardiologist has revealed the top 10 heart health symptoms you should never ignore – including sweating with light exercise, nausea with chest ache, and being tired on waking. Dr Ameet Bakhai, a consultant cardiologist at Spire Bushey Hospital, revealed other signs that could indicate your heart is in less than tip-top condition, including
For many the warmer weather will come as welcome relief, but if you’re one of the 20% of people in the UK affected by hayfever, you won’t want to hang up your hanky just yet. Generally speaking, allergy can be described as an excessive immune response to an otherwise harmless substance. With hayfever we are
Millions of people in the UK are ready to switch up almost every aspect of their lives – including their homes, social lives, fitness levels … and their partners. A study of 2,000 adults found 59 per cent are in need of a change in their lives, with 61 per cent going as far as
20 Things People In The UK Want To Change About Their Lives Read More »
This June people across Northern Ireland are encouraged to leave their car at home and take part in the Active Travel Challenge in a bid to be more sustainable, save money and to boost physical and mental health. From a trip to the shop to the commute to work, the Active Travel Challenge encourages the
Call For Public To Sign Up To 2023 Active Travel Challenge Read More »
Millions of people in the UK swear their morning rituals get their day off to a good start, including meditation, exercise and writing down goals. A poll of 2,000 adults found brushing their teeth, having a shower, cooking breakfast and making the bed are some of things they would be least likely to skip as
Millions Swear By Their Morning Ritual…What’s Yours? Read More »
Millions of adults are ‘clueless’ about gut health – and are not aware of how much your gut health can affect sleep, mood, and energy levels. Even though 82 per cent agree it’s important to look after this part of the body, the poll of 2,000 adults found nearly half (47 per cent) don’t know
Are You Clueless About Your Gut Health? Here Are 11 Gut Symptoms To Look Out For Read More »
AI tools like Midjourney generate images based on what the internet thinks something is or what it looks like. And when such platforms are asked to create a picture of someone healthy who exercises, they generate images of people with no body fat, chiselled jaws, muscles, and even 12-pack abs. Sports brand ASICS believes the
Is AI Making Us Feel Even Worse About Our Bodies? Read More »
A poll of 1,500 adults who have the seasonal allergy found 19 per cent believe those who don’t have it are unsympathetic to their ailments. In fact, 70 per cent of sufferers dread the impact of hay fever, with 29 per cent taking days off work because symptoms have been so bad. While 29 per
1 In 4 Hay Fever Sufferers Have Been Accused Of ‘Making It Up’ Read More »
A study of 4,000 adults found 53 per cent of women have experienced this feeling of unfounded self-doubt, incompetence and being underqualified. Comparatively the majority of men admit they only ever feel like an imposter in the workplace (63 per cent) and over half (54 per cent) say they have never felt it at all.
Women More Likely To Suffer From Imposter Syndrome In Their Lives Read More »
45% of Brits only drink one glass of water a day – data by air up unveils 25% (12,600,000) of Brits don’t know that a healthy water intake helps stave off weight gain 30% (15,701,000) of Brits find water boring so they don’t often drink it 29% (14,814,000) of Brits have tried, without success, to drink more water Staying hydrated is crucial in optimising
Dehydration Nation: How Much Water Should We Really Be Drinking? Read More »
