TONIC Health Wellness

SOMA Body and Soul returns to Castlewellan festival

HEALTH and wellness will be a feature of this year’s SOMA Festival in Castlewellan when TONIC delivers SOMA’s Body and Soul. TONIC, will provide amazing activities and experiences as health & wellness options, both traditional and complementary, at the festival that runs from Thursday 19th July to Sunday 22nd July. The SOMA annual festival is […]

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7 Ways Using Essential Oils Can Transform Your Day

Aromatherapy using essential oils has become one of the fastest growing natural healing arts in the UK. Extracted from seeds, bark, stems, flowers and many other parts of plants, essential oils are natural, aromatic compounds packed full of therapeutic properties. The use of essential oils is about more than just fragrance, it promotes physical, emotional,

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5 Simple & Easy Methods To Help You Become More Positive Everyday

When it comes to how we feel on a day to day basis it’s easy to let the daily grind get you down. And for some there’s plenty of good reasons for feeling a little negative. However, acknowledging negative feelings and being swamped in them are two very different things. They say it’s the little

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Diagnosed With A Pituitary Tumour, Tessa Greer Re-Evaluated Her Life

WHEN former DJ Tessa Greer decided to give up life behind the decks it wasn’t because she’d fallen out of love with the music. For years the 44-year-old was working unsociable hours in high stress environments while bringing up children. But just over a decade ago Tessa was diagnosed with a Pituitary Tumour causing her

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Follow Deirdre Cartmill’s Journey & Learn 3 Ways To Reignite Your Inner Fire This Summer

We all want to reignite our passion for life and flow with life instead of fighting against. We want to ditch the stress and worry and feel peace and joy instead. Spiritual teacher, healer, writer and speaker Deirdre Cartmill reveals the three steps she took to reignite her inner fire. “When I had two heart

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Try Something New At The SOMA Body & Soul Festival This Weekend

TONIC Health & Wellness deliver this year’s SOMA Body & Soul Area as part of the SOMA Music Festival in Castlewellan. Now in its fourth year, the festival is supported by Northern Ireland Tourism, Newry Mourne and Down District Council, Food NI and the Arts Council, and features a wide range events as well as

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Richard D Martin - Spiritual Life Coaching NI

From Doorman To Life Coach, Belfast Man Richard D Martin Reveals His Journey

A BELFAST man who worked 14 years in the door security industry gave it all up to become a life coach. And Richard Martin, 40, from Belfast has revealed it was learning to become less shy and more confident at the door of the city’s nightclubs and hotels that eventually led him to pursuing his dream

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