New data has revealed which country in Europe has the most sleep talkers. Using Google Trends data, Winstons Beds analysed the number of searches for ‘sleep talking’ in each country to see which nations might be afflicted by nighttime nattering. The UK tops the list with 15,800 monthly searches, while their neighbours across the Irish Sea aren’t far […]
A new study reveals that CeraVe is the most searched skincare brand in the UK. CeraVe is the most searched skincare brand in the UK, with over 130,000 average monthly searches. Byoma comes in second place with 60,151 average searches. Drunk Elephant is third. The study, conducted by beauty and wellness marketplace Fresha, used Google Keyword Planner
The Top 10 Most Popular Skincare Brands In The UK Read More »
BPerfect Cosmetics have dropped their brand-new Lip Library Collection – and trust us, this is one beauty story won’t want to skip. This dazzling lineup features 10 luxurious Lip Liners, 10 sumptuous Satin Lipsticks, and 10 glass-like Glosses, making it the brand’s biggest and boldest lip launch ever. From the timeless elegance of “Hero,” a delicate,
Two local eyecare Home Visits businesses operating across Northern Ireland have backed a call from Robbie Butler MLA for the region to have its own dedicated Loneliness Strategy. Mr Butler, who is Chair of the All-Party Group on Preventing Loneliness, spoke in the Assembly Chamber last month to highlight the “pressing matter that affects all
A new study has revealed the leading causes of DIY-related injuries, with ‘falls’ topping the list. The online steel supplier, Steel Products Direct, obtained data from the National Safety Council Injury Facts to determine the leading causes of DIY accidents, focusing on the ‘home injuries’ category. The most prevalent accidents were ranked based on their
Experts Reveal The Most Common Diy Accidents And How To Avoid Them Read More »
Diabetes is thought to affect 422 million people around the world. It is a disease that causes high blood sugar levels – which is untreated can lead to poor blood flow and fatal damage to various organs around the body. Not all diabetes has the same causes and treatments. In fact, there are two types
What Is The Difference Between Type 1 And Type 2 Diabetes? Read More »
Did you know that Woolacombe beach is the UK’s toughest marathon route? Woolacombe Beach is the longest sandy beach in the UK coming in at 3 miles long, with its breathtaking cliffs and sand dunes. This long stretch makes it the perfect place to push your training for both a half or full marathon, at
Woolacombe Beach Is The UK’s Toughest Marathon Route Read More »
A packed schedule of over 60 free events is planned throughout August. 65 per cent of adults in the UK report improved mental health after spending time near water. Live Here Love Here’s Healthy Oceans Healthy Minds (HOHM) initiative, supported by the Department for Agriculture, Environment and Rural Affairs, has returned for a fourth year
Healthy Oceans Healthy Minds Set To Make Waves In 2024 Read More »
Bellamianta, the ultimate in premium Irish beauty and tanning, pulled out all the stops and unfurled the pink carpet for Ireland’s beauty elite at the Glasshouse in Dublin on Thursday, July 11th. The venue was transformed into a beachside paradise to unveil not one, not two, but four sensational new products at their star-studded summer
Bellamianta Light Up Dublin With Their Glitzy Glasshouse Summer Soirée Read More »
Regular health checkups should be something you put on your list of things to do every year. In many cases, early detection is key to helping you fight off a lot of health issues. Many people overlook the importance of routine visits. When you get a check-up with your health care provider you make it
The team from Amazon’s fulfilment centre in Dublin has made a £1,200 donation to Northern Ireland Hospice. Northern Ireland Hospice offers specialist palliative care for adults and children who are facing life-limiting conditions. Its team of healthcare professionals work to ensure that every patient receives safe, effective and high-quality care. The donation from Amazon in
Northern Ireland Hospice Supported By Amazon In Dublin Read More »
The interior experts at Online-Bedrooms.co.uk are sharing their tips and tricks for keeping insects like moths and flies out of the bedroom. Ushering insects out of the home can be a nightmare which is why the experts have shared their advice on how to keep insects out in the first place. They advise using scents
Last year, Childline delivered more than 2,700 counselling sessions to children and young people from Northern Ireland dealing with a range of worries. Across the UK, the NSPCC service is delivering, on average, more than 500 counselling sessions a day to children and young people, with mental health, family relationships and friendship issues being the
Today marked the launch of HappyFest 2024 —a groundbreaking event igniting a wellness revolution in Northern Ireland. As the post-pandemic world seeks greater connectivity and a unified approach to health and wellbeing, HappyFest steps forward. This will be a day-long, fun-filled family-friendly event to help improve your mind, body, and soul. Now entering its third
HappyFest 2024: One Woman’s Mission To Help Spread More Happiness Read More »
Linen Quarter Business Improvement District (LQ BID) has introduced a summer walking tour to mark the return of its annual Health Week, now it its fifth year. Nearly 80 free events will take place across the district to inspire and support improved health and well-being. Developed in partnership with Creative Tours Belfast, Spinning Yarns Walking
Linen Quarter Summer Walking Tour Launches At Health Week Read More »
Alex Patterson, 54 from Ballymoney, will be taking on a 9-mile sponsored walk to raise money for national sight and hearing loss charity, Deafblind UK. The walk will go from Belfast City Hall to Stormont Parliament and back again, on 12th June 2024. Alex is deafblind, meaning he has both sight and hearing loss. Alex’s sight started deteriorating
Local Deafblind Man Takes On 9-Mile Sponsored Walk Read More »
As we approach summer homeowners are being warned to look out for dust mites in the bedroom. The bedroom experts at Winstons Beds are warning those suffering from morning coughs and itchy skin that dust mites may be responsible. Dust mites are minuscule pests attracted to dead skin cells in the bedding and are likely
Six Tell-Tale Signs That Your Bed Is Infested With Dust Mites Read More »
Are your energy levels flagging? From not getting enough sleep, to sitting too long behind a screen, there are lots of reasons why your energy levels may be low – and some of these may surprise you. Here we look at what could be draining your mental and physical reserves, and how you can feel
Holiday makers facing jet lag are being advised to get back to their normal routines to help get their sleeping schedule back on track.  The experts at Online-Bedrooms.co.uk have revealed six of the best ways to beat jet lag after a holiday. Travelling to different time zones can mess with our sleep and leave us
Our body needs to absorb many vitamins to stay healthy. Vitamin C is one of the most vital vitamins. It can be found in many fruits and vegetables – with oranges and lemons containing some of the highest levels. Not consuming enough vitamin C can lead to the development of a disease called scurvy, which
‘Curious minds’ workshop with Dr Lucy Johnstone to explore emotional distress and provide more ‘hopeful narratives’ to failed ‘medical model’ Consultant Clinical Psychologist Dr Lucy Johnstone will explore ‘hopeful narratives about emotional distress’ at a Curious Minds workshop in Conway Mill on 15 May, hosted by Participation and the Practice of Rights (PPR) New Script
The Belfast Health and Social Care Trust has celebrated a significant milestone as Phase B1 of the Belfast Maternity Unit at Royal Victoria Hospital, constructed by GRAHAM-BAM Healthcare Partnership (GBHP), reached completion and was officially handed over to the Trust. This achievement marks a significant advancement in healthcare infrastructure, promising to enhance the birthing experience
Nutrition experts are urging women in Northern Ireland to understand how their diet can affect their premenstrual symptoms. Health and nutrition experts at Prepped Pots powered by MuscleFood.com have researched foods that can help ease premenstrual symptoms such as cramps, bloating and sadness as well as pointing out which foods to avoid. PMS refers to
Communication is the heartbeat of any healthy relationship. Effective communication is the key to deepening connections, resolving conflict, and strengthening the bond between couples. The ability to express oneself and listen empathetically is essential for building strong relationships. 1. Cultivate Active Listening Effective communication starts with active listening. Give your partner your full attention, make
Heartfelt Dialogues: A Guide To Healthy Communication Read More »
University life is an exciting time for many filled with meeting new people, lots of opportunities and living independently for the first time. Moving away to a new place and starting fresh is an amazing opportunity for personal growth. Working on a degree and completing one also opens a world of opportunities. However, it is
Beyond The Books: Navigating University & Mental Wellbeing Read More »
In the wake of events surrounding Jeffrey Donaldson’s resignation, a wave of emotions will undoubtedly be triggered across our community. “As an expert in sexual trauma, I want to first speak directly to any survivor of sexual trauma. Your voice matters, and it’s never too late to seek justice and healing in whatever way that
Sexual Trauma Expert Calls On Victims & Survivors To Come Forward Read More »
 JACE Medical is named as the first private healthcare provider in Ireland to offer the UltralinQ, a cutting-edge solution poised to revolutionise cardiac investigations. The North West based healthcare provider is at the forefront of medical innovation with the new UltralinQ rollout, which has been launched in collaboration with Brennan & Co NI. The state-of-the-art
JACE Medical Pioneers Cardiac Healthcare Advancements In Ireland With UltralinQ Rollout Read More »
It’s important to focus on getting a good balance within your life. Between work, stressors, and personal commitments, it can be hard to navigate through these problems, whilst remaining balanced. Here are six great tips for maintaining balance throughout the holiday seasons. 1. Plan Your Month Start by reviewing your calendar for the month. Identify
Finding Balance: Tips For Navigating Work-Life-Mind Balance Read More »
Health and nutrition experts at Prepped Pots powered by MuscleFood have revealed seven foods that can be incorporated into any diet to improve cholesterol levels. Cholesterol is important for producing hormones, aiding digestion and building cell membranes but too much of it can be an issue. Low-density lipoprotein is considered a bad cholesterol and too much of
Northern Irish shoppers have been warned to prewash their favourite produce to prevent harmful germs, toxins and pesticides. The team at online healthy food retailer MuscleFood.com have revealed supermarket buys which must be washed thoroughly before eating. Failure to wash fruits and vegetables before eating can lead to health complications such as food poisoning, sickness
The Supermarket Buys You Should Always Wash Before Eating Read More »
Sleeping without a pillow could improve posture and cut painful headaches, according to experts. Rebecca Swain, mattress expert at WinstonsBeds.com has revealed that sleeping without a pillow can come with many benefits. Pillows can sometimes cause a strain on our necks especially when they are too high, too hard or too soft. The tension placed
Nutrition expert Sandra Miskimmin has revealed women should be treating their hormones as a superpower rather than as a taboo subject. For many discussions about hormones become hushed conversations with lots of embarrassing whispers and confusion. But Sandra, owner of SMASH Worldwide, a health and nutrition company which supports women through hormonal changes, believes by
Expert Reveals How Women Can Achieve Hormone Harmony & Unleash Your Full Potential Read More »
Snackers in Northern Ireland are being warned their favourite snacks could be spiking their blood sugar and draining their energy levels. Health nutrition experts at Prepped Pots powered by MuscleFood have revealed seven snacks people should stay clear of if they want to avoid energy crashes throughout the day. Many people nibble on snacks in
Your Favourite Snacks Might Be Giving You An Energy Crash Read More »
Homeowners are being told of the filthiest items in their home where germ infestation is at its highest. Interior experts at Online-Bedrooms have revealed nine items that need a thorough, regular clean as they could possess more germs than a toilet seat. Items such as TV remotes, lamp shades and coasters are commonly overlooked when
Germ Alert: These Are The Dirtiest Items In Your Home Read More »
Positive transformation is a remarkable journey that empowers individuals to evolve, grow, and become the best versions of themselves. It’s a process of self-discovery, self-improvement, and self-realisation or actualisation that can have a profound impact on every aspect of our lives. In this blog, we will delve into the concept of positive transformation, exploring its
Embrace The Power of Positive Transformation: Unlocking Your Best Self Read More »
It’s so easy to be caught up in the hecticness of life that it’s only when you actually stop that you realise how stressed you’ve become. Between your relationship, seeing friends, and work commitments, it’s no wonder that you haven’t had time to do anything positive for yourself lately. But, not doing that valuable self
Unhappy in General? 4 Things That Could Improve Your Life! Read More »
A hearing-impaired man has settled his disability discrimination case against the Department of Agriculture, Environment and Rural Affairs (DAERA) for £50,000, paid without admission of liability. The case was supported by the Equality Commission. Christopher Morrow worked as a park ranger at Crawfordsburn Country Park, through an agency, from approximately May 2018 for three and
DAERA Settles Disability Discrimination Case For £50,000 Read More »
As suggested by the name, Positive Psychology focuses on harnessing the positivity of everyday life. Its approach concentrates on the client’s individual character strengths helping them to feel content with their life past, present and future. It is an empowering and fulfilling technique which has multiple benefits. What is Positive Psychology? Positive psychology is a
What is Positive Psychology & How Can It Help In Your Daily Life? Read More »
The healthcare industry is constantly filled with excitement and opportunity for businesses, and it’s such an exciting sector to be involved in. You get the chance to genuinely help people and make a difference, as well as making profit. With all of the new advancements in technology, changing trends and evolving regulations you have the
Why Is Now Such an Exciting Time to Be Involved in Healthcare? Read More »
