buddhism

Joanna Lumley To Join His Holiness The Dalai Lama In Derry/Londonderry

Award-winning actress and activist, Joanna Lumley OBE, has been confirmed to join His Holiness, the 14th Dalai Lama of Tibet, in Derry/Londonderry on day two of his visit to the city, which will mark the 20th Anniversary of Children in Crossfire. Joanna will be speaking at a conference on Monday 11 September, which will follow […]

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10 Must-See Documentaries To Expand Your Consciousness

Sometimes your favourite Netflix series just isn’t cutting it and the mind thirsts for something a little more stimulating. More than ever before, people are questioning the way things are – societal structures, political systems, popular beliefs, the nature of existence and our relationship with the rest of the universe. Luckily, we live in a

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Meditate NI Host Meditation And A Meal On Belfast Barge

Over 40 people gathered on Saturday 15 October for a guided meditation followed by a meal on The Belfast Barge, hosted by Ormeau Road’s Kadampa Buddhist Centre. The unique location provided a great opportunity for people to experience some deep inner peace with a meditation taught by experienced teacher Pat Quinn. Meditation has proven to

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Book Now To Tackle Fear And Anxiety At Potala Centre’s Meditation Workshop, 10 September 2016

Potala Kadampa Buddhist Centre invites you to join in on a half day workshop that aims to help you deal with the reality of living in an unpredictable and sometimes dangerous world through highly effective meditation techniques. The reality today is that our lives are filled with uncertainty, and this course will look at ways

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Tackle Anxiety With Meditation And Modern Buddhism In NI August 6

Anxiety and depression are the number one mental health issues in the UK and affect many of us in our daily lives. What are the underlying causes of anxiety and how can we begin to remove them to tackle this debilitating experience? Meditation and Modern Buddhism in Northern Ireland invites you to take part in

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Improve Your Meditation Workshop At Potala Kadampa Buddhist Centre 23 July 2016

Meditation is an effective tool to combat stress, depression, anxiety and other negative states of mind. Through meditating we can develop a habit of thinking positively, which leads to the experience of a more relaxed mind. Next Saturday July 23, Potala Kadampa Buddhist Centre, Belfast invites you to join in a half day course which

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Learn To Meditate In A Day This Saturday 16 July At Potala Kadampa Buddhist Centre

Meditation is an effective tool to combat stress, depression, anxiety and other negative states of mind. This Saturday 16 July the Potala Kadampa Buddhist Centre, Belfast invites you to take part in a full day retreat where you will learn how to meditate. Through meditating we can develop a habit of thinking positively, which leads

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Experience Silence Retreat: Why Meditation And Modern Buddhism In Northern Ireland Is So Important

From Thursday April 28 to May 2 I was lucky enough to attend a five day ‘Experience Silence’ Meditation retreat at Gyreum Ecolodge in Sligo, Ireland. Guided by Buddhist Nun Kelsang Chitta, a student of 12 years of Tibetan Buddhist Master Geshe Kelsang Gyatso Rinpoche, around 20 or so of us had the unique opportunity

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