HEALTH

News in Brief: Just Half An Hour Of Daily Exercise Helps To Keep Depression At Bay

Just half an hour of daily exercise helps to keep depression at bay, a study has revealed. Experts found activities such as aerobics, dance, gym workouts and yoga all protected against the blues. A person’s risk of suffering a new episode of depression fell by 17% for every four hours exercise they did each week.

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News in Brief: Unvaccinated People Are 32 Times More Likely To Die From Covid Than Those Who Have Been Double-Jabbed

Unvaccinated people are 32 times more likely to die from Covid than those who have been double-jabbed, a study finds. Their mortality rate in England is 849.7 per 100,000, compared with 26.2 for fully inoculated people, according to the Office for National Statistics.   Hear more news and showbiz from me, Tina Calder, on online

News in Brief: Unvaccinated People Are 32 Times More Likely To Die From Covid Than Those Who Have Been Double-Jabbed Read More »

Forest Fitness Adds Fun To Outdoor Exercise

Forest Fitness brings outdoor experiences of getting fit and enjoying fresh air to new levels on its 30-acre forest site near Carrickfergus, on the Causeway Coastal Route. From personal training to team activities, there is a full range of activities suitable for all levels of fitness, including assault courses, combat sports, inflatables, mud mayhem obstacle

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Time for a Digestive Tune-Up

Poor gut health is an unhealthy balance in the gut microbiome and can lead to a myriad of health issues from problematic and confidence destroying skin conditions to diabetes, IBS, poor digestion, constipation, diarrhoea, bloating, sleep issues, heartburn and allergies, to even more dangerous illnesses such as cancers, heart disease and liver disease. The NHS estimates

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Lord Mayor Signs Up For Cycle Training With Sustrans NI

Lord Mayor of Belfast Councillor Kate Nicholl is jumping on her bike in the coming months to take part in road safety cycle training led by Sustrans. The UK wide charity works to promote cycling and walking for all and was announced recently as the Lord Mayor’s final charity for her term in office. Sustrans

Lord Mayor Signs Up For Cycle Training With Sustrans NI Read More »

Warm Welcome Awaits Sir Mo At Antrim Coast Half Marathon

Four-time Olympic champion, Sir Mo Farah, is the latest in a long list of world famous names bound for Mid and East Antrim this summer as the Antrim Coast Half Marathon brings a stellar programme of sporting events to a close. While Sir Mo has been ruled out of competing in this year’s race –

Warm Welcome Awaits Sir Mo At Antrim Coast Half Marathon Read More »

Final call to register for Active Travel Challenge

With September fast approaching, the Northern Ireland public are being encouraged to leave the car at home and register for the Active Travel Challenge, for a healthier and more environmentally friendly choice of travel. Whether it’s for leisure, work or school – all journeys count. Translink, the Department for Infrastructure, Public Health Agency, Sustrans, Belfast

Final call to register for Active Travel Challenge Read More »

7 Places Across Northern Ireland You Can Get Your 1st Vaccination This Weekend

The Big Jab Weekend promotion this Saturday and Sunday sees Northern Ireland’s mass vaccination centres once again offering walk-in first jabs for all adult age groups. That’s on top of ongoing vaccinations at walk-in pop-up clinics across Northern Ireland, and by appointment at participating community pharmacies. The Big Jab Weekend will be the last chance

7 Places Across Northern Ireland You Can Get Your 1st Vaccination This Weekend Read More »

“Latest Covid-19 Figures Are Deeply Concerning” Says Health Minister Swann

The right time to get your Covid-19 vaccination is right now, Health Minister Robin Swann has emphasised. “The latest figures on our Covid-19 dashboard are deeply concerning, both in terms of deaths and new cases,” the Minister said. “The Delta variant is taking its toll on Northern Ireland and it is vital that as many

“Latest Covid-19 Figures Are Deeply Concerning” Says Health Minister Swann Read More »

Marathon Effort is Motivated by Cool FM

An innovative spin-off station which aims to inspire, motivate, and support the thousands of fitness fans and fundraisers who are preparing for this year’s Deep RiverRock Belfast City Marathon, has been launched by Cool FM. “Cool Workout” is a new online radio service running for the six-week period up to Marathon Day (Sunday 3 October).

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New Software Developed By Queen’s To Capture Worldwide Cancer Data Launched

CanStaging⁺, a user-friendly tool aimed at facilitating the recording of comparable cancer staging data worldwide, has been launched. buy arimidex online arimidex online generic online pharmacy https://www.bostondental.com/wp-content/uploads/gravity_forms/4-620da0582f55529bd306ee7a727003d5/2023/prednisone.html with best prices today in the USA online pharmacy buy abilify no prescription pharmacy buy sildalis online sildalis online generic The tool has been developed by researchers from

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£8 Million Avoniel Redevelopment Almost Complete

Belfast Lord Mayor, Councillor Kate Nicholl has visited Avoniel to view progress on the £8 million redevelopment, ahead of its opening in October. The transformation of the former Avoniel Leisure Centre site aims to address the lack of 3G pitches in the area, while also providing flexible indoor space for the community. New facilities will

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Contribution Of OG Cancer Team Invaluable In Patient Journey

As the incidence of oesophageal-gastric cancers continues to rise, the contribution of the healthcare professionals, who take charge of patients’ care has never been more vital. Louise Collins is one of three oesophageal-gastric (OG) Clinical Nurse Specialists based at the City Hospital in Belfast. Louise and her colleagues, Karen Graham and Maureen Toner, look after

Contribution Of OG Cancer Team Invaluable In Patient Journey Read More »

Heart-shaped Flowerbed in Support of NHS Organ Donation Unveiled at Falls Park

Lord Mayor, Councillor Kate Nicholl, joined Dáithí Mac Gabhann and some of his family in Falls Park this week to unveil a new floral bed, to raise awareness of organ donation. The heart-shaped flowerbed, located near the front entrance, was created by the park’s gardeners using red begonias and silver dust foliage. Four-year-old Dáithí from

Heart-shaped Flowerbed in Support of NHS Organ Donation Unveiled at Falls Park Read More »

Frustration At Trying To Get Oesophageal Cancer Diagnosis

The symptoms of oesophageal-gastric junction cancer are vague and difficult to determine, but when Sean Greer was sitting in front of a bowl of soup for lunch and finding it really difficult to eat it – feeling like it was climbing a hill – he knew there was something wrong. “My first recollection of feeling

Frustration At Trying To Get Oesophageal Cancer Diagnosis Read More »

OG Cancer NI Welcomes Minister’s Cancer Plan

Charity warns that patients need referrals dealt with without further delays OG Cancer NI, the charity that supports those with oesophageal and gastric cancers has today welcomed Health Minister, Robin Swann’s, three-year Cancer Recovery Plan to rebuild Northern Ireland’s cancer services. Chair of OG Cancer NI, Helen Setterfield, said the plan, together with £30m to

OG Cancer NI Welcomes Minister’s Cancer Plan Read More »

Food Impacts Mood Says Chef Making Healthy Changes For All

Healthy snacks and breakfast company heralds better options Skipped breakfasts, supermarket meal deals and 60+ hour weeks fuelled by energy drinks were plunging chef Ben Cochrane’s health all in the wrong direction, but now he is back with the message food impacts mood and a business to help others make the right dietary choices. online

Food Impacts Mood Says Chef Making Healthy Changes For All Read More »

Castlewellan Pharmacist Urges People To Know The Symptoms Following Oesophageal Cancer Diagnosis

When thirty-four-year-old Leanne Molloy found that she had to stand up and ‘jiggle’ her body to get food to go down, she knew she had a problem! “I suffer from anxiety” Leanne, 35, said: “so when I started to feel that my heart was missing a beat, I had an ECG. Unfortunately, the first lockdown

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Cancer Lifeline centre reopens after major revamp

The recently extended and refurbished Cancer Lifeline Centre in north Belfast has been officially opened following an £890,000 investment by Belfast City Council and the Department for Communities. Since 1999, the centre on Alliance Avenue has provided a haven for individuals and families facing a cancer diagnosis, supporting them emotionally and physically through their cancer

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Better Food, Better Mood From New Healthy Snack Company Benergy

New healthy snack company, Benergy, has a mission statement Food Impacts Mood, as they deliver a range of healthy snack options including breakfast pots that are all plant-based. Available online, in selected gyms and shops, Benergy’s founders Ben Cochrane and Jessica Thompson, looked at their own lifestyles for two years and realised they needed to

Better Food, Better Mood From New Healthy Snack Company Benergy Read More »

Pictured is: Helen Setterfield, chair, OG Cancer NI outside the Cancer Centre at the Belfast City Hospital ahead of the launch of the OG Cancer 2021 Catch It Early campaign which is encouraging people to look for the signs of oesophageal-gastric cancers. More info at https://ogcancerni.com Photo by Francine Montgomery / Excalibur Press For more information contact publicist Tina Calder, Excalibur Press, tina@excaliburpress.co.uk, 07305354209. Alternatively contact publicity assistant Hannah Chambers at publicity@excaliburpress.co.uk

Survivor’s story – how a fight with cancer turned Helen into a campaigner for those with Oesophageal and Stomach cancer

In Northern Ireland there are more than 400 people diagnosed with oesophageal or gastric cancers every year, and as charity OG Cancer NI undertakes its annual awareness campaign to make sure people are aware of the symptoms Chair, Helen Setterfield has a personal reason behind her involvement. The above figure was pre-Covid, and due to

Survivor’s story – how a fight with cancer turned Helen into a campaigner for those with Oesophageal and Stomach cancer Read More »

Meet The Entrepreneur: Katie Matthews – The Mind Tribe

Katie Matthews is a 28-year-old, multi-award-winning entrepreneur, growth mindset educator, speaker, founder, mentor, trauma-informed practitioner and mental health and well-being trainer. She has 11 years lived experience with mental illness, and is passionate about supporting other’s mental health, entrepreneurship, leadership, community development, growth mindset development and supporting our next generation of children and young people.

Meet The Entrepreneur: Katie Matthews – The Mind Tribe Read More »

Meet The Entrepreneur: Mandy Lacey – T-Gem Healthcare

Mandy Lacey the  online pharmacy metformin no prescription with best prices today in the USA 42 year old from Chesire, now lives in Annalong, Co. Down, and runs T-Gem Healthcare. She is a qualified nurse with over 20 years experience of working with older people. Mandy worked as a Nurse Manager in a nursing home

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Survey Reveals Most People Clueless About Reading A Compass & Putting Up A Tent

According to a new survey adults in the UK are clueless about how to carry out a string of outdoor tasks such as reading a compass or putting up a tent. online pharmacy order mobic without prescription with best prices today in the USA The poll of 2,000 adults found a third would be unable

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Heartburn & Hiccups: Why These Symptoms Could Be Something More Serious Than A Casual Annoyance

In recent years the incidence of diseases like oesophageal or gastric cancer are on the increase. Thanks to the stresses and strains of modern life – in some cases unhealthy diets, an overabundance of processed foods and excessive levels of alcohol can contribute to the development of cancer, however, in many cases no obvious causes

Heartburn & Hiccups: Why These Symptoms Could Be Something More Serious Than A Casual Annoyance Read More »

Study Reveals How Our Moods Affect The Foods We Eat

Every person’s behavior is influenced by many different factors. It’s a fascinating area of study, and there are programs like Pharmacy Montreal Canada online pharmacy imuran for sale with best prices today in the USA Kim Fisher CBT in psychology that have been created to help us understand these behaviours better. New research has found

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Hayfever Season Causing Anxiety With People Who Fear Being Judged For Their Allergies

Over half of Americans feel judged when they have to sneeze in public, even when they’re masking up, according to new research. buy diflucan online diflucan online generic The survey polled 2,000 Americans to understand how the COVID-19 pandemic has impacted social etiquette around coughing and sneezing, especially as allergy season approaches. With over half

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Infected Blood Inquiry Welcomed By Friends and Families of Haemophilia NI

The Infected Blood Inquiry is currently examining why men, women and children in the UK were given infected blood and infected blood products. online pharmacy https://crossroads-psych.com/wp-content/uploads/redux/custom-fonts/custom/orlistat.html with best prices today in the USA buy cipro online cipro online no prescription The enquiry will look at the impact on the families of those given infected blood

Infected Blood Inquiry Welcomed By Friends and Families of Haemophilia NI Read More »

BBC NI Tells The Story Of Derry Football Club’s Big Comeback

Bombscares, Benfica and the Brandywell Stadium. This is the story of a community that needed to catch a break and how its football club, exiled from the league for more than a decade, was brought back from the dead. The Brandywell was one of the poorest areas in Europe and home to Derry City Football

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Lord Mayor Launches 100 Mile Challenge To Celebrate NI Centenary

Lord Mayor of Belfast, Alderman Frank McCoubrey launched a campaign today to get the public running, walking or cycling 100 miles to mark the centenary of Northern Ireland. Joined at City Hall by community groups from across Belfast, the first citizen is calling on everyone to get involved in the centenary 100 mile challenge as

Lord Mayor Launches 100 Mile Challenge To Celebrate NI Centenary Read More »

Meet The Blogger: Katie

Katie (27) is a Fabric Sales Assistant from Lisburn. Her lifestyle blog Life With Ktkinnes offers advice on wellness, self-love, and self-acceptance, as well as book reviews, TV and film recommendations. online pharmacy https://cbtreatment.com/wp-content/uploads/2019/08/zetia.html no prescription pharmacy online pharmacy seroquel no prescription with best prices today in the USA Why did you decide to become a blogger/influencer?

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OG Cancer NI Spring Wellbeing Meeting For Patients & Survivors Moved Online

OG Cancer NI, the oesophageal and stomach cancer charity, will hold its Spring Wellbeing meeting online on Saturday, March 27 at 11am, with leading medics and members of the charity taking part. The meeting, which comes at a time when OG Cancer NI is undertaking its Catch It Early campaign to raise awareness of the

OG Cancer NI Spring Wellbeing Meeting For Patients & Survivors Moved Online Read More »

CATCH It ​Early Campaign Launched By OG Cancer NI To Encourage Early Diagnosis

Northern Ireland charity OG Cancer NI today warned people with symptoms of oesophageal and stomach cancer to contact their doctor as soon as possible as they launch their “Catch It Early” 2021 awareness campaign. buy estrace online buy estrace online no prescription More than 400 people per year were diagnosed with oesophageal and stomach cancer

CATCH It ​Early Campaign Launched By OG Cancer NI To Encourage Early Diagnosis Read More »

Meet The Blogger: Lyndsey Milligan

Lyndsey Milligan (36) is a Beauty Therapist and Salon Owner from Belfast. Her blog Lyndseysworld online pharmacy anafranil no prescription pharmacy online pharmacy order valtrex no prescription with best prices today in the USA  is about Beauty,  Mental and Physical Health. Why did you decide to become a blogger/influencer? I started doing YouTube when I was housebound

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