The East Belfast based football club have announced their involvement in the charity’s campaign which strives to raise awareness of the shocking reality of domestic abuse in Northern Ireland and raise funds to support their vital work in the community Glentoran FC have endorsed Belfast & Lisburn Women’s Aid’s latest campaign – the #10KbyMay […]
Lee is a 35 year old phone sales man and full time student from Coleraine, who blogs under the handle ‘Mental Health by Lee’ Why did you decide to become a blogger/influencer? Really to help that someone to never feel the way I felt when I had my mental health breakdown and wanted to end
Meet the Blogger: Lee Chestnutt, (Mental Health by Lee) Read More »
Ro Owens is a 26 year old Multidisciplinary Artist from Lurgan, but currently living in Belfast. Ro’s art focuses on performance and mainly on Illustration. Ro studied Drama at Queen’s University where she was introduced to performance art and also a great friend, Emily Foran with who she founded The Movement Collective, a devising social
Government targets to have children to have an assessment and statement of special needs within 34 weeks could be at risk unless another £30m of funding is made available, according to evidence given to Department of Education officials. online pharmacy buy periactin online no prescription Ricky Irwin was giving evidence to the Assembly Committee for
The Health Minister, Robin Swann, has revealed that more than 603 adults are waiting for over a year for autism diagnosis. Mr Swann was answering an Assembly Written Question from South Down SDLP MLA, Colin McGrath, who also revealed that in total 1,101 were currently waiting for assessment. The Minister also said that a planned
603 Adults Waiting More Than A Year For Autism Diagnosis Read More »
During the lockdown the roar of a motorcycle’s engine signalled a dedicated team of volunteer bikers from across Northern Ireland rode out to help deliver PPE and scrubs to frontline medical staff, prescriptions and vital medication to hospitals. More than 200 riders from the Volunteer Bikers Group (Team VBG) were involved in supporting the team
Staying at home never felt so good with the W7 Stay At Home Self-Care Pack. This skincare range from W7 has left my skin feeling fresh throughout lockdown. My skin has been prone to breakouts lately with wearing face masks daily and the constant everyday stresses of lockdown, however, the one thing I look forward
The mammoth effort of pulling together thousands of people to sew scrubs, scrub hats and gowns for hospitals, hospices, care homes and other caring professionals has drawn to a close with 106,000 items delivered to key workers throughout the Covid-19 pandemic. The brainchild of Clara Maybin at the start of the first lockdown, when nursing
NI Scrubs Draws To A Close After Making 106,000 Items For Care Staff Read More »
It’s official – dancing really is the best medicine, with Brits claiming it makes them feel happier and less stressed. A study of 2,000 adults found eight in 10 feel a boogie boosts their mood, with three quarters feeling ‘happy’ after shimmying around their home. For seven in 10, dancing helps to relieve their stress
It’s Official: Dancing Really Is The Best Medicine According To This Research Read More »
Four in 10 Gen Z women have experienced a wake-up call during quarantine that made them realise what they want to pursue in life, according to new research. The study asked 2,000 American women aged 18-24 about their time in isolation and how it has impacted them. As 44% of respondents have experienced a wake-up
Majority Of Gen Z Women Say They’re Reevaluating This During Self Isolation Read More »
Finding the right clothing for children with Sensory Processing Disorder SPD or Autistic Spectrum Disorder (ASD) can be a challenge for every parent, but weighted clothing can provide a solution that works in several ways. Meta Auden, founder of Spectra Sensory Clothing explained that weighted clothing is often recommended by occupational therapists as the wearable
Why Weighted Clothing Can Work For Children With Autism Read More »
The results are in, and its good news! Nearly half of people in the UK were encouraged to start exercising thanks to this year’s lockdown with a third admitting that they took a walk or exercised at least once a day. It comes as gyms re-open their doors and many of us continue our new-found love
Sore From Exercise? Here Are Some Top Tips For Dealing With Aches & Pains At Home Read More »
Anxiety is, unfortunately, a part of ‘normal’ life and it’s something that everyone experiences at some stage in life, but children with autism spectrum disorder (ASD) can experience anxiety more intensely and more often than other children. In fact, anxiety is estimated to affect at least 40% of autistic individuals and is a prevalent problem
Most people think about clothes in terms of style and design, but few really think about the actual fabrics that they wear and how it feels against the skin. That, sadly, is not the case for children with Sensory Processing Disorder (SPD) and autism, however. Meta Auden, founder of Spectra Sensory Clothing explained: “While some
What Is Sensory Clothing & How It Can Improve Your Child’s Quality Of Life Read More »
Coming out of lockdown can be a scary thought for many people and it’s important to try and keep a positive mindset. Although I know it can be an anxious time for some, there are some ways you can stay positive. Here are some top tips: Take Baby Steps If starting to go back to
6 Tips for Keeping a Positive Mindset Post Lockdown Read More »
Arguments for and against wearing school uniforms have raged since time immemorial. From ‘reducing peer pressure’ and ‘improving focus’ to ‘stifling individuality’ and ‘unaffordable cost for parents’, there’s no doubt that there are both pros and cons for uniforms. For parents of children with Autism Spectrum Disorder (ASD), however, the list of ‘cons’ is never-ending.
Does Your Child Hate Wearing A School Uniform? This Could Be The Answer! Read More »
Plastic pollution is a hot topic. The conversation has gone far beyond that of just the eco warrior. You only have to open Instagram to see that even home, beauty, lifestyle and fashion accounts are all making sure they tout their sustainable and plastic free credentials. It’s a topic for everyone. The level of plastic
10 Easy Ways to Eliminate Single Use Plastic from your Life Forever Read More »
With lockdown measures starting to ease and people going back to their daily routine, it’s important to remain fit and healthy. Here are my top tips for feeling healthy and looking after yourself: Keep your lockdown regimes online pharmacy premarin for sale no prescription I think a lot of people have been taking better care
Are you struggling with the stairs every day and there are parts of the house which are hard for you to access? Has your loving son or daughter been dropping hints that a stairlift would be a good idea but you’re reluctant to give in to them just yet? Or perhaps an unfortunate accident or
With people in the UK in lock-down, spending fewer hours in the sun and with little prospect of foreign holidays, a health expert has warned that vitamin D levels are at risk of falling and believes mushrooms could be the superfood solution. Research commissioned by The UK & Ireland Mushroom Producers, has revealed that one
1 In 4 Are Vitamin D Deficient: Are You One Of Them? Read More »
On March 23rd, 2020, Boris Johnson announced lockdown measures in the U.K. This was to try and combat the spread of the new Virus that was spreading throughout the world; Co-Vid 19. This Virus is more commonly known as The Corona Virus, and it is a completely new virus to scientists. This means that as
A Teens Strategic Guide To Surviving The Lockdown Read More »
Father’s Day is fast approaching. And for many people the Covid-19 situation has meant they haven’t seen their dads for the best part of the last three months. Or, in other cases, some dads have seen a lot more of their children than usual. Mary-Lou Fellowes, co-founder at eco-friendly marketplace Loolyn, said: “It’s been difficult for
12 Cool Gifts For The Sustainable Man On Fathers Day Read More »
Girls just wanna have fun, right? Everyone is missing out on quality time face to face with their friends due to lockdown restrictions. However, just recently Amanda Holden, star judge on Britain’s Got Talent, showed us all how important it is to catch up with the girls during lockdown. “Amanda and her friends held a
8 Ideas For Catching Up With The Girls During Lockdown Read More »
Children with autism often have a hard time dealing with noise, whether that be loud noises, constant background noise or strange sounds they may not be familiar with. Background noise is a constant nuisance and can be overwhelming for a child with Autism causing difficulties when making decisions, constant confusion and distractions. Ear defenders or
Ear Defenders: What Are They and Why Might Your Autistic Child Need Them Read More »
A free webinar from Empowerment Specialist and Transformational Speaker, Deborah King, this week (Thursday, May 28) aims to help you manage your health and wellbeing in these troubling times. online pharmacy buy rogaine online no prescription pharmacy Deborah’s webinar is entitled Learn How Your Body Speaks To You – The Mind, Body, Emotion Connection. It
Free Webinar Brings Holistic Approach To Health & Wellbeing Read More »
Brain Injury Matters has maintained its services to those affected by Acquired Brain Injury (ABI) despite the challenges of the current Covid-19 crisis. Shifting rapidly to a range of technological solutions Brain Injury Matters has adapted how it supports children, young people, adults and families affected by ABI. From regular phone calls through to a
With self isolating and working from home being a brand new situation for many people, it can be hard to know how to use your time effectively or organise your day. Here’s some top tips on how to survive self isolation: If You Have To Go Out Clothes online pharmacy order kamagra-gold no
The Self Isolation Survival Guide By Patience Bradley Read More »
When it comes to communicating with your child on the autistic spectrum it can often be a difficult and frustrating task for both of you. But one parent found books were the perfect communication tool for her daughter. Meta Auden, owner of Spectra Sensory Clothing, was so convinced by the power of books she added
20 Books Worth Reading If You Have A Child On The Autistic Spectrum Read More »
Autism and Covid-19 – when your child takes in everything WHILE adults are confused and worried by the unfolding Coronavirus crisis, parents of children on the autistic spectrum are faced with the problem of explaining the new world of social isolation and shielding. For mum of two Meta Auden, owner of Spectra Sensory Clothing, the
The ongoing crisis of Covid-19 has many of us extremely worried, given what we have seen on the news about what is happening across these islands and the unfolding picture across Europe. However, the confusion we experience can be multiplied several fold for children on the autistic spectrum where the confusion, disruption in routine and
Talking To Children On The Autistic Spectrum Range About Covid-19 Read More »
6 Top Tips For Keeping Fit At Home During Isolation It can be hard to think about your fitness, whilst in isolation. But it is important to keep fit and healthy whilst being at home especially if you are used to having regular exercise. online pharmacy flagyl no prescription with best prices today in the
6 Top Tips For Keeping Fit At Home During Isolation Read More »
With the 24-hour news cycle dominated by Covid-19 it is easy to look at the healthy presenters and not really consider the impact of such news on those deemed as vulnerable, nor their thoughts. I am one of those categorised as high-risk as a result of Type 2 Diabetes. My father is 89, and thus
Opinion: The Covid-19 impact on our parents and grandparents Read More »
Leading healthy mind practitioner, Sam Barr, has urged people not to delay seeking help in dealing with the mental crises the modern world and relationships deliver. online pharmacy buy buspar online cheap pharmacy Through his Healthy Mind Coaching and Training practice Sam has seen that too often people delay getting the support and help that
Healthy Mind Coach Warns Don’t Delay Getting Help In 2020 Read More »
With the new year’s resolutions pending Belfast pole fitness expert El Fegan has already had an influx of people ready to get in shape at her city centre studio in 2020. Despite being around for over a decade there’s no sign of pole fitness losing its appeal according to El. Warsaw Apteka Polska El has
Northern Ireland charity Brain Injury Matters (NI) has been awarded nearly £200,000 for their Family First Service from The National Lottery Community Fund, the largest funder of community activity in the UK. The Family First Service – a Northern Ireland wide service – is a collaborative venture, led by Brain Injury Matters (NI), in partnership
Brain Injury Matters (NI) Awarded £199,959 From The National Lottery Read More »
By Patience Bradley, Model and Author On Saturday I was given the opportunity to attend a Polercise class, to try it out for the first time. When it comes to keeping fit, I’m a firm believer in trying new things. When your do a regular workout, your body gets used to using the same muscles
REVIEW: Why Pole Fitness is a Worthy Addition to Your Health Regime? Read More »
For the first time, WHO studies the link between arts and health online pharmacy https://www.punkinchunkin.com/wp-content/uploads/2016/05/25.html no prescription Engaging with the arts can be beneficial for both mental and physical health. This is a key conclusion of a new report from the WHO Regional Office for Europe analysing the evidence from over 900 global publications –
Can You Dance Your Way To A Better Health And Well-being? Read More »
By Patience Bradley, author of The HouseWork WorkOut Many people struggle to find time to exercise. Sometimes just finding a little bit of time in our hectic schedule is virtually impossible. So don’t try! At the end of the day cleaning and tidying your house is something you simply have to do, modifying your household
11 Ways To Turn Household Chores Into A Workout Read More »
ONE of Northern Ireland most loved drag artists, Titti Von Trump (a.k.a. Robert McCready) has opened up about his battle to shed pounds, after a shock realisation that he could only fit into size 20 dresses. After that shock Robert has shed more than three stone and eight dress sizes and is feeling better than
Drag Queen Titti Von Tramp Opens Up On Weight Loss Battle Read More »
