HEALTH

Belfast Bike Retailer Celebrates Pinarello Deal With Tour De France Winning Bike In Store

Belfast cycle retailer and family business McConvey Cycles is celebrating today (Aug 2) as they confirm an international deal with high-quality Italian bike manufacturer Pinarello. The business, owned by Eamon McConvey, is one of only two retailers in Ireland and the only one in Belfast and Co Antrim to stock the products. Today (Aug 2) […]

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Hothouse Flowers Frontman Liam Ó Maonlaí Set For SOMA Festival

The iconic vocalist from the Hothouse Flowers, Liam Ó Maonlaí, brings his mesmerising musical fusion to The SOMA Festival on Thursday, 18th July at Castlewellan’s St Malachy’s GAC, joined by the talented SOMA House Band. Liam achieved worldwide recognition with the Hothouse Flowers, and his solo work has a resonance and spirituality that touches all.

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11 Tips If You Want To Lose Weight, Get Fit Or Just Stay Healthy

If your goal is to lose weight, the most important thing to get right is your diet. As the saying goes, “abs are made in the kitchen, not the gym”, and a balanced and healthy diet is the single most important thing that you can get right, before your embark on an exercise regime. Exercising

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A Brush With Death Forced Wellness Consultant Vivian McKinnon To Find Life

It took a brush with death to shock Wellness Consultant Vivian McKinnon into choosing life. In 1999, she was rushed to hospital with suspected meningitis and over six hours her body shut down as hospital staff ran a barrage of tests as she was unconscious in intensive care, unaware that she had been abusing substances

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“Daily Tasks Are A Struggle For Me” Reveals Woman Diagnosed With Fibromyalgia

Karen Calder (32), originally from Belfast but now living in Kilkeel, started getting pains in her neck at 19 years of age. Over time, this progressed into prolonged periods of generalised pain all over her body. Finally, after many years of attending her GP and asking for referrals to specialists, Karen was diagnosed with mild

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Tackling Stigma With Information Event On M.E. And Fibromyalgia

HOPE for ME and Fibro Northern Ireland will host an event (Monday, May 20) to bust the myths over Myalgic Encephalomyelitis (M.E.) and the misinformation on Fibromyalgia at the Lagan Valley Conference Centre, Lisburn. As well as having a range of information leaflets and booklets available, volunteers on hand to talk to attendees and an

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Suicide Rising As Stormont Sleeps: “Something Needs Done” Says Wellness Consultant

The Regional Coordinator of SMART Recovery, Vivian McKinnon has called on politicians to restore the assembly to ensure funding reaches those in crisis. Since the collapse of the Northern Ireland Assembly two years ago, there has been a slow decay in public services across the country, with those most vulnerable being hit hardest. “In the

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Blind Runners Hitting The Road At The Belfast City Marathon For Children’s Charity

Tony Barclay, a registered blind runner who lost his sight over 20 years ago, will be running Belfast City Marathon on 5th May along with a team of five female guide runners. 60 year old Tony, who moved to Northern Ireland 16 years ago, was diagnosed with a pituitary tumour in his teens and registered

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Logy Logan

Beating Cancer And Playing With Fire: Logy Logan Love Bringing His Skills To The Festival of Fools

After his career as a tattooist was battered by the credit crunch, Limavady native Logy Logan upped sticks moved to Belfast and has become not only a renowned street performer, but also a teacher at the Belfast Community Circus School. The multi-talented 31-year-old has adapted, learned, juggled and now tours the world with his show

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NI Gets Set To Blog For Wellness With Libraries NI New Roadshow

Libraries NI will hit the road this month with a series of five inspirational events aimed to help people use blogging to improve their lives. The Get Blogging For Wellness Roadshow will take place Bangor Carnegie, Derry Central, Antrim, Coleraine and Banbridge libraries. The events will help attendees explore how they can improve their lives

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yoga training

Take A Life-Changing Trip To Thailand With Yoga Training Programme

Northern Ireland company Jivani Yoga has opened applications for their 2019 residential training course in Thailand. During the 4-week programme commencing on April 1, 2019 on Koh Phangan, participants will receive 200 hours of intensive training and practical teaching. online pharmacy order augmentin without prescription with best prices today in the USA Emma Warmington, founder

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Exercise: The Importance Of Moderation

The phrase “everything in moderation” is usually associated with things that we consider as “bad” for us.  However, in order to maintain a healthy lifestyle it’s also imperative to apply this principle to things that are also considered “good” for us. While aerobic exercise has been proven to help lower blood pressure, prevent type 2

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Patience Bradley The HouseWork WorkOut

4 Reasons You Might Be Having Trouble Getting Exercise Into Your Daily Routine & How To Combat Them

A number of years ago I realised that I had managed to integrate my need for exercise and muscle building into my daily routine.  It was almost a compromise between my hectic schedule and my wish to ensure I stayed fit and healthy.  Now I have a wonderful balance when it comes to my health

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Belfast Tech Company Moment Health Joins In Efforts To Support Mental Health Care After Birth

WITH a fifth of mothers experiencing antenatal or post-natal depression or anxieties Moment Health has launched a ‘Check Your Symptoms’ campaign to help support parents and their families and all who work with them. The launch of the campaign coincides with a major report by NSPCC, the Royal College of Midwives, and Community Practitioners and

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Trauma Book To Be Launched At Major Conference Next Week

NORTHERN Ireland charity, The Wider Circle, will re-launch a professionals book on trauma at their forthcoming conference. The event titled ‘PTSD, Trauma, Stress & Resilience: Revolutionary approaches to treating Trauma and PTSD’ will take place on October 23 at the Corrs Corner Hotel, Newtownabbbey. During the conference organisers will relaunch a new and updated version

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Belfast Floatation Therapy Expert Addresses Global Conference

PIONEER in floatation therapy in Ireland and Northern Ireland, Vivian McKinnon, was invited to present a talk on her new therapy technique at a global conference in Portland, Oregon. online pharmacy metformin with best prices today in the USA The ‘Float Con’ Conference took place recently and brought together practitioners and specialists in floatation, pool

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Life Through My Eyes- Jennifer, 41, County Antrim

Life Through My Eyes- Jennifer, 41, County Antrim The Struggle of Life After Abuse This is the story of a woman from Northern Ireland, who would like to keep their name and area anonymous so they have been changed for the purpose of this interview. Jennifer tells us her story about the awful difficulties she

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Life Through My Eyes: Angela, 43, West Belfast

When someone lives with chronic pain life can be hard.  What’s even harder is that many people just simply don’t understand what that exactly means for the person suffering. But it’s not just about physical pain, that in many cases can be alleviated through the use of pain killers.  That pain, that constant pain, can

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7 Young Northern Ireland Sports Stars To Watch Out For

Sport in Northern Ireland is on the rise with the country producing lots of talented athletes in an array of different fields. From Carl Frampton to Jonny Evans there are many more famous sports stars who started out in Northern Ireland before going on to become successful and forge a career in their chosen field.

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John Magee

Doctors Told John Magee’s Parents He Would Never Be Like The Other Kids: He’s Proved Them Wrong

BODYBUILDER John Magee has proved no matter what the challenge he will overcome it. After a brain injury as a child he and his parents were told he would never have the use of the right side of his body. The 33-year-old has in recent months shed pounds and shaped himself into a champion bodybuilder.

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SOMA Body and Soul returns to Castlewellan festival

HEALTH and wellness will be a feature of this year’s SOMA Festival in Castlewellan when TONIC delivers SOMA’s Body and Soul. TONIC, will provide amazing activities and experiences as health & wellness options, both traditional and complementary, at the festival that runs from Thursday 19th July to Sunday 22nd July. The SOMA annual festival is

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As Mandy’s Health Deteriorated A Trip To New York Spurred Her Into Changing Her Life Forever

At her heaviest Classroom Assistant Mandy Burns was plagued by depression and anxiety. Unable to leave the house or perform simple daily tasks left her feeling so low the impact on her confidence and home life was devastating. Mandy’s weight had grown to 14 stone by the time the 46-year-old, who is also a Youth

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chaga

Otzibrew Chaga The Hot Drink With An Ancient Story

By Tina Calder online pharmacy clenbuterol no prescription pharmacy online pharmacy buy stromectol no prescription online pharmacy buy anafranil with best prices today in the USA Stumbling across a new drink like Otzibrew Chaga is always exciting, especially when it’s something that is not just good for your health but really pleasant to drink. Founded

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What Sun Protection Factor (SPF) Do You Really Need?

With skin cancer rates on the increase, ensuring you are adequately protected from the sun’s harmful rays has never been more important. Those UVA and UVB rays not only burn the skin, but also cause premature wrinkling and age spots, blotchiness and red veins and the active ingredients in sun screen acts as a defence.

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10 Ways Acupuncture Could Change Your Life

Now one of the most popular practices of Traditional Chinese Medicine in the West, acupuncture is a holistic technique that promotes harmony within the body and mind. Using very thin needles, practitioners stimulate specific points (or meridians) throughout the body and often combine this with a number of techniques including herbal medicines, qi gong or

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Young People Turning To Dating Apps More Than Ever Before

New research has revealed that millennials are spending a whopping 10 hours every week on dating apps. A study of 5,000 18-30 year-olds found most people in that age bracket were turning to their phones in pursuit of love. online pharmacy sinequan online with best prices today in the USA The survey by Badoo.com asked

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Quarter Of Population Spend Up To 10 Hours A Day On A Screen Reveals Survey

Millions of people across the UK are “addicted” to their screens according to a new study. According to the University College London screen time is believed to be affecting everything from behaviour within relationships and concentration levels to people losing touch completely with the real world. The research found that on a typical weekday the

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5 Everyday Nutritional Supplements Worth Checking Out

It’s unfortunate but in this day and age getting the vitamins and minerals we need is becoming increasingly difficult. Ideally, our bodies should be able to get those essential daily nutrients from the food and drink we consume each day. However, that’s not often the case and sometimes it’s important to top up. If you

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