Sometimes your favourite Netflix series just isn’t cutting it and the mind thirsts for something a little more stimulating. More than ever before, people are questioning the way things are – societal structures, political systems, popular beliefs, the nature of existence and our relationship with the rest of the universe. Luckily, we live in a […]
10 Must-See Documentaries To Expand Your Consciousness Read More »
Establishing and maintaining your three step routine is a habit you’ll be thankful for in later years if you want perfect skin. Making the commitment to always remove your make up at night is vital in achieving a clear, blemish free complexion and keeping your skin hydrated will keep fine lines at bay. Here are
AT just three years old Louise Maginnes began having visions and hearing things other people couldn’t. By her teens Lisburn woman Louise, 38, was sensing tragedy and predicting the death of people’s loved ones. online pharmacy buy zoloft no prescription with best prices today in the USA Now a spiritual energy healer and psychic medium
Psychic Energy Healer Louise Reveals Her Remarkable Journey In New Book Read More »
New research from Seven Seas online pharmacy mobic no prescription has revealed that people in the UK are totally clueless when it comes to Cod Liver Oil and Omega-3. Despite over a third claiming they take fish oil capsules on a regular basis they don’t know the benefits of Cod Liver Oil. While some people
Do You Know The Benefits Of Cod Liver Oil & Omega-3? Read More »
Belfast has hit the top 5 in a list of the UK’s most sleep deprived cities. Coming in at number 4 behind Birmingham, Cardiff and Bristol it would seem people all across Belfast are having trouble not just getting asleep but staying as asleep. According to new research the average person in the UK is
Belfast Is Among The Most Sleep Deprived Cities In The UK ! Read More »
New research reveals a quarter of women in the UK (16-39 year olds) don’t understand their menstrual cycle. The study also exposed some fascinating insights into how women feel about discussing periods with the opposite sex and vice versa. The YouGov poll commissioned by international charity ActionAid of 2,140 adults in the UK aged 16
ActionAid Reveals A Quarter Of UK Women Don’t Understand Their Menstrual Cycle Read More »
Lynx, the UK’s number one male grooming brand*, is today launching #isitokforguys, a Google search-driven campaign that reveals how guys are searching online for answers to the questions they can’t face asking out loud. From “is it ok for guys to cry” to “is it ok for guys to have long hair”, the data shows
An Chúirt Gweedore Court Hotel & Spa is unique in both setting and style, availing of Donegal’s stunning Gaeltacht area and boasting “understated luxury” for all who are welcomed through its doors. Needless to say, I was excited to be able to review this one-of-a-kind hotel and spa, travelling through the famous Emerald Mountain Peaks past
Review: The Serenity Elemis Spa At Gweedore Court Hotel Read More »
Northern Ireland has seen a surge in public interest when it comes to holistic therapies over the past decade, with people considering treatments outside the Western mainstream for both their mental and physical health. With endless funding cuts and flaws in modern medicinal practices being exposed all the time, it is no surprise that people
REVIEW: Reiki Session With Debbie Pielou Therapies NI Read More »
Ulster University scientists have discovered taking folic acid supplements throughout pregnancy enhances psychological development in children. Folic acid taken during the first three months of pregnancy can prevent neural tube defects such as spina bifida that occurs when the fetus’s spine and back do not close during development. It is also known that taking folic
Belfast-based business Moment Health has announced that it has secured investment from techstart NI to enable it to develop its first innovation which will focus on maternal mental health issues such as postnatal depression and associated anxieties. The announcement was made on World Maternal Mental Health Day (3 May), part of Maternal Mental Health Week
New Technology Company On Course To Tackle Maternal Mental Health Read More »
This week Electric Ireland is launching ‘The National Wake Up Call’, a rallying cry to the people of Northern Ireland to ‘Wake Up’ to the critical issue of suicide and self-harm in NI. Last year, over 300 people died by suicide in Northern Ireland. As proud partner of Darkness Into Light event for the fifth
Electric Ireland calls on Northern Ireland To ‘Wake Up’ Read More »
Watching your weight and eating healthily needn’t be a chore this summer, thanks to the latest partnership between We Slim Together and McAtamney’s Traditional Butchers. Come rain or sun, sizzling sausages and juicy burgers can definitely be a part of your summer menu whether you are looking to lose, maintain or just take control with
McAtamney’s Traditional Butchers Teams Up With We Slim Together to offer Healthy Living Read More »
“It’s a lonely planet of frightened people, just as it has always been.” – Charles Bukowski In this materialistic world of ours, suicide unfortunately is not only frowned upon but people and loved ones can treat those who are suicidal with disstain. Well, right here in Belfast there is a place on the Falls Road
Are You Having Suicidal Thoughts? NI Suicide Awareness And Support Group Can Help Read More »
I had the pleasure to spend a few hours in A&E on Thursday. This was a great opportunity to gain a little insight into the current state of our National Health System. I think, deep breath, that the NHS staff are doing OK. In fact, I’d go as far as to say very well with
A Night In A&E: “We Need To Give NHS Staff A Break” Read More »
Northern Ireland mum-of-six Linda Browne is raising funds to travel to Kyrgyzstan and receive life-saving cancer treatment that is not available in the UK. Linda, 52, was first diagnosed with breast cancer in 2013. After receiving a partial mastectomy, the cancer returned last year and has now spread to her lymph nodes. Since Linda suffers
Help Belfast Mum Linda Raise Funds For Pioneering Cancer Treatment Read More »
An international study into multiple orgasms has concluded that a whopping 77% have experienced the holy grail of sexual intercourse: multiple orgasms. It seems men have finally cracked the code of the female orgasm and women’s sex lives are improving on a global scale. The survey, conducted by Victoria Milan – a dating website for
8 Out Of 10 Women Experience Multiple Orgasms Regularly Read More »
We Slim Together members and the wider public have been nominating inspirational heather eaters for the 2017 We Slim Together Inspirational Award, Sponsored By Oh So Lean. With record entries and over 100 nominations made, 20 We Slim together members have excepted the nomination and will now be shortlisted, and independently judged by, inspirational model
Inspirational Slimmers Shortlisted For NI Awards Announced Read More »
Northern Ireland’s fastest growing lifestyle franchise is set to take Belfast by storm with the opening of its’ first group in the city. The launch of the fifteenth We Slim Together marks a significant milestone for founder Sonya McAllister, from Randalstown, who has built the franchise business from an online support group into a Northern
Lifestyle Franchise Vows To Reduce Belfast Waistlines Read More »
Everyone is looking forward to warmer weather and bathing in the basking in the sun. Well, almost everyone. For hay fever sufferers spring and summer can be unbearable. Scarlett Johansson & Orlando Bloom buy tenormin online tenormin online no prescription both struggle with skin and eye Irritation due to hay fever. Jon Bon Jovi online
Is it any wonder most of us at some point in our lives will suffer at the hands of feeling anxious, and perhaps have the horrible experience of panic attacks? Our lives are unpredictable, often uncontrollable, and ever changing. We are bombarded with uncertainty – and the media and government give us reason to be
Disability makes me ANGRY. I HATE disability. It FRUSTRATES me. It makes me DEPRESSED. I’ve lost who I am. Part of me has died. I’m trying to find out who I am now. I’ve lost confidence. But I still have that wee determination deep down there, that I’ve always had. It’s just a matter of
Comment: “You Don’t Look Disabled”…My Life With Disability Read More »
World-leading researchers at Ulster University are set to lead a £430,000 pioneering international research programme in the UK, the US and Canada, which aims to improve the sexual health of men, and their partners, after a prostate cancer diagnosis. Prostate cancer is the most common cancer among men and treatments can lead to a number
Have you ever just wanted to take a break from the day and get rid of all the stress and anxiety that has built up? Belfast hypnotherapist Warren York says it’s easier than you think. Here are his top tips for taking a five minute holiday: 1. Space Find a nice, quiet spot where you
How Can You Benefit From A 5-Minute Holiday Without Even Leaving Belfast? Read More »
The new Olympia was officially opened in Belfast today – the state-of-the-art building offering the most modern and advanced leisure amenities as well as the first luxury Day Spa within such a public facility in the city. Lord Mayor, Alderman Brian Kingston, joined Gareth Kirk, Regional Director of GLL – the leisure centre operator –
New State-Of-The-Art Olympia Opens With First Local Authority Day Spa In Belfast Read More »
Over Christmas I took it upon myself to offer my services as stand-in mother to my sister while she went away on holiday. Of course, I’ve been on babysitting duty for my nephew William (otherwise known as “Boo”) many times. But this was the first occasion he had been under my sole care for almost a
15 Things I Learned After Being A Single Mum For A Week Read More »
A leading parenting website has welcomed a NI Executive consultation into smoking in private vehicles with children. Earlier this week Health Minister Michelle O’Neill announced an eight-week consultation on regulations to restrict smoking in cars with kids inside. The news was welcomed by mother of three Jill Harland, Northern Ireland editor of Netmums.com who said
Parenting Website Welcomes Consultation Into Banning Smoking In Cars With Kids Read More »
A Northern Ireland university could be just years away from developing revolutionary treatment options for pancreatic cancer. Scientists at the Ulster University are among the top researchers in the world at the forefront of the global battle against pancreatic cancer. They hope that the latest piece of research could deliver improved treatment options for patients in
Revolutionary Treatment For Pancreatic Cancer Could Be A Reality Say NI Scientists Read More »
When it comes to healthy eating or detoxing it’s easy to get so lost amongst the “advice” that we give up and go back to our old ways. From fad diets to old wives tales it’s hard to know which way to turn. Problem is that most of these things have a logical basis but
Research has shown that up to 29 per cent of British people suffer from symptoms of Seasonal Affective Disorder, also known as “winter depression”. Eight percent of these people suffer from acute symptoms, ranging from severe fatigue, anxiety and low self-esteem. While we can all experience seasonal blues, stressful lifestyles, overworking and other environmental and
10 Ways To Beat Seasonal Affective Disorder This Winter Read More »
As parents and kids get settled into another new school term a Northern Ireland health company are warning of an ever-increasing problem amongst youths. According to The Health & Wellbeing Co over three quarters of secondary school pupils in Northern Ireland are “stressed out”, a figure they describe as “staggering”. From home life, general school life
Three Quarters Of School Pupils Are “Stressed Out” Warns Health Company Read More »
When it comes to looking after our wellbeing it’s important to understand that we all have the tools by which to empower ourselves to make significant changes in our lives. That’s the message Craigavon based complementary therapist Deborah King brings to her clients on a daily basis. Her mission is to empower others to know
11 Secrets That Will Help You Empower Yourself Everyday Read More »
Dale Armstrong abides by one simple mantra: ‘I have cystic fibrosis, but cystic fibrosis doesn’t have me’. It’s a reaffirming philosophy that has served him well during his young and successful life. Dale was only given a few months to live by doctors when he was born 21 years ago. When he was introduced to
Docs Told Dale’s Parents He Only Had A Few Months To Live…21 Years Ago! Read More »
Husband and wife team, Warren and Sinead York, have joined forces to prioritise the health and wellbeing of the local community with a £50,000 investment in a hypnotherapy and stress solutions practice in east Belfast. Warren is the only Clinical Hypnotherapist in Northern Ireland certified by Institute of Brainworking Recursive Therapy and Sinead has recently
Innovative NI Couple Invest 50K In State Of The Art Hypnotherapy Clinic Read More »
Can there be light after the darkness of mental illness? Paul Butterfield Jnr believes so. Meet “The Bi-Polar Poet”, a 27 year old writer, performer and filmmaker from Limavady, Co. Derry/Londonderry. Paul’s short film “Mentally Ill World, Find Your Soul” hears him recite one of his own original poems to a backdrop of music and
How “Bi-Polar Poet” Paul Butterfield Jnr Found Creativity In Mental Illness Read More »
Over 40 people gathered on Saturday 15 October for a guided meditation followed by a meal on The Belfast Barge, hosted by Ormeau Road’s Kadampa Buddhist Centre. The unique location provided a great opportunity for people to experience some deep inner peace with a meditation taught by experienced teacher Pat Quinn. Meditation has proven to
Meditate NI Host Meditation And A Meal On Belfast Barge Read More »
BUSINESS in the Community, in partnership with Action Mental Health, has launched a new Mental Health Toolkit for Line Managers to help support local employers to deal with mental health issues in the workplace. The launch coincides with the publication of findings from the Mental Health at Work survey, commissioned by Business in the Community.
New Research Shows Over Half Of Employees Have Experienced Poor Mental Health At Work Read More »
A transdermal trio of MagnesiumOil Sprays by health pioneers BetterYou™ has been certified for inclusion in the kit bags of the world’s elite sporting stars and coaches. BetterYou MagnesiumOil Original Spray, BetterYou MagnesiumOil Recovery Spray and BetterYou MagnesiumOil Joint Spray have all now been certified on the Informed-Sport programme, which provides assurance that products have
online pharmacy estrace no prescription When it comes to spirituality, the idea we have a Guardian Angel transcends “religion” in that they are often found within many faiths and spiritual belief systems. So it comes as no surprise that for many people “connecting” with their Guardian Angel can be more important to them than doing
Why Connecting With Your Guardian Angel Can Improve Your Day Read More »
