HEALTH

Modern Hymnists The Gettys Perform Three-Day Conference Concert At Waterfront Hall

/ ENTERTAINMENT, EVENTS, MUSIC, SOUL / By

Renowned modern hymnists Keith and Kristyn Getty – generally considered to have revolutionised the form with well-known hymns including “In Christ Alone” – return home to Northern Ireland next week to kick off their “Facing A Task Unfinished” world tour. The husband and wife singer-songwriting duo will perform three concerts and a church music conference […]

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Study Linking Asthma Attacks To Low Vitamin D Levels Welcomed By Health Pioneers

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A daily oral sunshine spray could be the answer to halving the risk of severe asthma attacks after a recent study suggested that taking a vitamin D supplement can help by reducing inflammation in the lungs and warding off viruses. The review, led by experts at Queen Mary University of London [1] found that people

Study Linking Asthma Attacks To Low Vitamin D Levels Welcomed By Health Pioneers Read More »

Book Now To Tackle Fear And Anxiety At Potala Centre’s Meditation Workshop, 10 September 2016

/ COMMUNITY NEWS, HEALTH, MIND, NEWS, SOUL / By

Potala Kadampa Buddhist Centre invites you to join in on a half day workshop that aims to help you deal with the reality of living in an unpredictable and sometimes dangerous world through highly effective meditation techniques. The reality today is that our lives are filled with uncertainty, and this course will look at ways

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6 People Experienced An Electronic Sound Bath, You Might Be Surprised By What They Say

/ BODY, ENTERTAINMENT, EVENTS, HEALTH, LISTINGS, MIND, MUSIC, NEWS, SOUL / By

Ever been to a sound bath?  Better still what about an electronic sound bath? Sound Therapist Tessa Greer from the Sound Healing Spa is probably best known on the DJ circuit as DJ Troya having carved a successful career in club DJ’ing over the years. However, recently the producer and complementary therapist decided to take her

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McDonald’s Research Says Bridging The Generation Gap Is The Key To A Happier Workforce

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New analysis shows multigenerational working enhances McDonald’s business performance, with employees up to 10% happier as well as improved levels of customer satisfaction A Census of 5,000 people reveals working with people of different ages is a top priority, especially for the youngest and oldest generations. In Northern Ireland over 50% of people value having

McDonald’s Research Says Bridging The Generation Gap Is The Key To A Happier Workforce Read More »

6 Reasons Why A Yoga Retreat Might Be What You Need Right Now

/ AWAY, HEALTH, MIND, SOUL, TRAVEL / By

Focus on you: A healthy holiday is a rare opportunity to focus on ourselves again, think about our passions, overcome fears and understand what is stopping us from living our life to the fullest. Leave it all behind online pharmacy purchase wellbutrin no prescription with best prices today in the USA online pharmacy buy lasix

6 Reasons Why A Yoga Retreat Might Be What You Need Right Now Read More »

Generation Internet Is Getting Younger With 1 In 6 Under 3s Now Active Online

/ MIND, NEWS, TECH & GADGETS / By

As many as one in six children begin their online lives at the age of 3 or under, and over a quarter (28%) are using the Internet before they are of school age, a new report reveals. AgeChecked, a developer of age verification software, carried out the research* for its “Generation Internet” report, which looks

Generation Internet Is Getting Younger With 1 In 6 Under 3s Now Active Online Read More »

Are You Ready For An Electronic Sound Bath This Weekend?

/ EVENTS, FESTIVALS, HEALTH, MIND / By

A DJ turned complementary health therapist is set to merge both her passions in an attempt to deliver a “healing” electronic dance event at this year’s Sunflowerfest. Sound Therapist Tessa Greer, will return to the stage as DJ Troya, in an Electronic Sound Bath next weekend. Having been well known on the nightlife circuit Tessa

Are You Ready For An Electronic Sound Bath This Weekend? Read More »

Tackle Anxiety With Meditation And Modern Buddhism In NI August 6

/ COMMUNITY, EVENTS, HEALTH, MIND, NI NEWS, SOUL / By

Anxiety and depression are the number one mental health issues in the UK and affect many of us in our daily lives. What are the underlying causes of anxiety and how can we begin to remove them to tackle this debilitating experience? Meditation and Modern Buddhism in Northern Ireland invites you to take part in

Tackle Anxiety With Meditation And Modern Buddhism In NI August 6 Read More »

Belfast Residents: ‘Have Your Say’ In Citywide Wellbeing Survey

/ COMMUNITY, HEALTH, MIND, NI NEWS / By

People living in Belfast are invited to share their ideas about emotional health and wellbeing by completing a Belfast Strategic Partnership (BSP) survey arriving in every home throughout the city in July.  ‘Have Your Say Belfast’ seeks views from people living in the city in regards to their emotional health and wellbeing, and that of

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Improve Your Meditation Workshop At Potala Kadampa Buddhist Centre 23 July 2016

/ EVENTS, HEALTH, LISTINGS, MIND, SOUL / By

Meditation is an effective tool to combat stress, depression, anxiety and other negative states of mind. Through meditating we can develop a habit of thinking positively, which leads to the experience of a more relaxed mind. Next Saturday July 23, Potala Kadampa Buddhist Centre, Belfast invites you to join in a half day course which

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7 Ways Using Essential Oils Can Transform Your Day

/ BODY, FESTIVALS, HEALTH, MIND, NEWS / By

Aromatherapy using essential oils has become one of the fastest growing natural healing arts in the UK. Extracted from seeds, bark, stems, flowers and many other parts of plants, essential oils are natural, aromatic compounds packed full of therapeutic properties. The use of essential oils is about more than just fragrance, it promotes physical, emotional,

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5 Simple & Easy Methods To Help You Become More Positive Everyday

/ FESTIVALS, HEALTH, MIND, NEWS, SOUL / By

When it comes to how we feel on a day to day basis it’s easy to let the daily grind get you down. And for some there’s plenty of good reasons for feeling a little negative. However, acknowledging negative feelings and being swamped in them are two very different things. They say it’s the little

5 Simple & Easy Methods To Help You Become More Positive Everyday Read More »

Diagnosed With A Pituitary Tumour, Tessa Greer Re-Evaluated Her Life

/ BODY, FESTIVALS, HEALTH, MIND, NEWS, REAL LIFE / By

WHEN former DJ Tessa Greer decided to give up life behind the decks it wasn’t because she’d fallen out of love with the music. For years the 44-year-old was working unsociable hours in high stress environments while bringing up children. But just over a decade ago Tessa was diagnosed with a Pituitary Tumour causing her

Diagnosed With A Pituitary Tumour, Tessa Greer Re-Evaluated Her Life Read More »

Follow Deirdre Cartmill’s Journey & Learn 3 Ways To Reignite Your Inner Fire This Summer

/ BOOKS & LITERATURE, FESTIVALS, HEALTH, MIND, NEWS, SOUL / By

We all want to reignite our passion for life and flow with life instead of fighting against. We want to ditch the stress and worry and feel peace and joy instead. Spiritual teacher, healer, writer and speaker Deirdre Cartmill reveals the three steps she took to reignite her inner fire. “When I had two heart

Follow Deirdre Cartmill’s Journey & Learn 3 Ways To Reignite Your Inner Fire This Summer Read More »

Try Something New At The SOMA Body & Soul Festival This Weekend

/ BODY, FESTIVALS, HEALTH, MIND, NEWS, SOUL / By

TONIC Health & Wellness deliver this year’s SOMA Body & Soul Area as part of the SOMA Music Festival in Castlewellan. Now in its fourth year, the festival is supported by Northern Ireland Tourism, Newry Mourne and Down District Council, Food NI and the Arts Council, and features a wide range events as well as

Try Something New At The SOMA Body & Soul Festival This Weekend Read More »

Bionic Beauty Stacy Paris’ Battle For Model Dream Against The Odds

/ BODY, FASHION & BEAUTY, HEALTH, LIFESTYLE, NEWS / By

BELFAST’S Alternative Fashion Week is firmly putting its stamp on the world of diversity modelling. Having already revealed that not only will their forthcoming shows include heavily tattooed models and a gore/horror segment they’ve taken it one step further. Organiser and photographer Shelley Rogers said the team behind the inaugural Belfast Alternative Fashion Week scoured

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Learn To Meditate In A Day This Saturday 16 July At Potala Kadampa Buddhist Centre

/ EVENTS, HEALTH, MIND, NEWS, SOUL / By

Meditation is an effective tool to combat stress, depression, anxiety and other negative states of mind. This Saturday 16 July the Potala Kadampa Buddhist Centre, Belfast invites you to take part in a full day retreat where you will learn how to meditate. Through meditating we can develop a habit of thinking positively, which leads

Learn To Meditate In A Day This Saturday 16 July At Potala Kadampa Buddhist Centre Read More »

Richard D Martin - Spiritual Life Coaching NI

From Doorman To Life Coach, Belfast Man Richard D Martin Reveals His Journey

/ BODY, FESTIVALS, HEALTH, MIND, NEWS, SOUL / By

A BELFAST man who worked 14 years in the door security industry gave it all up to become a life coach. And Richard Martin, 40, from Belfast has revealed it was learning to become less shy and more confident at the door of the city’s nightclubs and hotels that eventually led him to pursuing his dream

From Doorman To Life Coach, Belfast Man Richard D Martin Reveals His Journey Read More »

Big Bro Belfast To Climb Goat Fell For Suicide Awareness

/ CHARITY, COMMUNITY, COMMUNITY NEWS, HEALTH, MIND / By

Mark Evison, co-founder of suicide support group Big Bro Belfast, and his son are set to climb the highest point on the Isle of Arran to raise much needed funds for Suicide Awareness. Mark and his son have already raised £400 from a 20 kilometer walk to commission street artist Eoin McGinn to paint a

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Best Selling Self-Help Audio Author Glenn Harrold Releases New Law Of Attraction Hypnosis MP3

/ General, HEALTH, MIND, NEWS, SOUL / By

International best-selling self-help audio author Glenn Harrold has released his latest recording which will help listeners to project their goals into the universe with real power and intent. The deeply relaxing 38 minute Law of Attraction hypnosis makes manifesting easy, as it combines Cosmic Ordering, The Universal Law of Attraction and guided hypnosis to help

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What’s It Really Like To Drink Ayahuasca? Abby Williams Tells Us About Her Experience With The Plant Medicine

/ CULT CULTURE, HEALTH, MIND, NEWS, OPINION & COMMENT, SOUL / By

In recent years the entheogenic plant mixture Ayahuasca has become increasingly present in mainstream media as Westerners have begun to explore its ancient healing properties. A powerful hallucinogenic brew, Ayahuasca is a combination of the ayahuasca vine and a shrub called chacruna, which contains dimethyltryptamine (DMT). Used for centuries in many cultures, although mainly South

What’s It Really Like To Drink Ayahuasca? Abby Williams Tells Us About Her Experience With The Plant Medicine Read More »

I Sea Chocolate‏! Check Out This Amazing Healthy Seaweed Chocolate Recipe

/ BODY, FOOD & DRINK / By

Seaweed actually isn’t a plant but an algae which has existed for over 500 million years and is full of nutrients, high in antioxidants and minerals and low in calories with just 38 calories per 100g cooked. It’s also organic, vegan, sustainable and gluten free. I Sea Chocolate Recipe Ingredients online pharmacy fildena online with

I Sea Chocolate‏! Check Out This Amazing Healthy Seaweed Chocolate Recipe Read More »

95% Of People In Northern Ireland Happy To Have Retina Scanned For Medical Admissions‏

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Over 90 per cent of people living in Northern Ireland are happy for iris scanning technology to be used in medical admissions when they are unconscious, disorientated or confused, to correctly identify them and allow for their relatives to be contacted. That’s according to a survey carried out by biometric technology company The Lava Group.

95% Of People In Northern Ireland Happy To Have Retina Scanned For Medical Admissions‏ Read More »

Q&A With International Best Selling Self-Help Audio Author Glenn Harrold

/ HEALTH, MIND, NEWS, SOUL / By

An international best selling self-help audio author, Glenn Harrold has worked his way up from homelessness, alcohol and drug dependency to become one of the world’s most respected hypnotists. His work over the last 20 years has helped millions of people overcome negative behaviour patterns and achieve astounding results in many aspects of their lives. Having

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Northern Ireland mental health

NI’s Staggering Mental Health Costs Of £3.5bn Every Year Revealed

/ COMMUNITY, HEALTH, MIND, NEWS, NI NEWS / By

MENTAL health costs Northern Ireland’s economy £3.5bn each year, according to Health Minister, Michelle O’Neill. online pharmacy order abilify without prescription with best prices today in the USA The Minister was speaking as the Assembly backed a motion to create a Mental Health Champion to protect and promote the needs of those with poor mental

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Donna Fleming as Dolly Parton

Dolly Parton Tribute Donna Thought Her Career Was Over Until Showbiz Pals Rallied Around

/ BODY, ENTERTAINMENT, FESTIVALS, LISTINGS, MUSIC, NEWS, REAL LIFE / By

IN four decades of performing Ballynahinch singer Donna Fleming has never cancelled a show. online pharmacy buy atarax online cheap pharmacy But that all changed last Christmas when doctors revealed she could never take to the stage again. A well known musical theatre star, producer, director and singer, Donna is better known as Northern Ireland’s

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Stuart Robinson Slim For The Summer

#‎SlimForTheSummer‬: How Radio Star Stuart Robinson Lost OVER 4 Stone In On-Air Slimming Challenge

/ BODY, HEALTH, NEWS, REAL LIFE / By

As Cool FM star Stuart Robinson began piling on the weight the popular DJ deluded himself into believing it was all part of the act. The once 23st radio show host had previously shed over eight stone in a bid to reduce his expanding frame, but that was in 2008 and since then the 36-year-old

#‎SlimForTheSummer‬: How Radio Star Stuart Robinson Lost OVER 4 Stone In On-Air Slimming Challenge Read More »

After Losing His Mum Emmette Contemplated Ending It All, Now He’s Determined To Help Others

/ COMMUNITY, HEALTH, MIND, NEWS, REAL LIFE / By

AS Northern Ireland model Emmette Dillon stands in front of the camera he carefully crafts an image he wants the world to see. His job requires him to have the right “look” but behind the camera the handsome 27-year-old nurse battles regularly with his mental health. Recently Emmette beat off stiff competition to be crowned

After Losing His Mum Emmette Contemplated Ending It All, Now He’s Determined To Help Others Read More »

Parental Mental Illness Under Discussion At Queen’s University Belfast

/ EVENTS, HEALTH, MIND, NEWS / By

A family focused approach to supporting parents with mental illness, their children and families is the best way to ensure positive outcomes for families affected by mental illness. That’s according to experts who will meet at Queen’s University on Monday 16 May, to mark the start of Mental Health Awareness Week. online pharmacy cymbalta with

Parental Mental Illness Under Discussion At Queen’s University Belfast Read More »

Entrepreneurial Belfast Mum NEEDS Your Help!

/ ARTISANS & ENTREPRENEURS, BUSINESS, MIND, NEWS / By

AN entrepreneurial mum from Belfast is calling for people to help her get the unique opportunity to pitch a business idea to Virgin mogul Richard Branson. Nuala Murphy, 35, who owns her own marketing firm Malone Marketing, is hoping to get millionaire Branson to support her HappyMummyHappyBaby App. If she gets enough votes in the

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Northern Ireland Mental Health Art & Film Festival Returns On A Mission To Remove Stigma

/ COMMUNITY, COMMUNITY NEWS, FESTIVALS, MIND, NEWS / By

The Northern Ireland Mental Health Art & Film Festival makes a welcome return this week, continuing on its mission to remove the stigma associated with conditions affecting those throughout the province. Now in its fourth year, the festival is hosting a wide programme of events, across all of the counties, to showcase the work of

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Mind Charity Shares Tips For Students To Help Beat Exam Stress

/ HEALTH, MIND, NEWS / By

The sleepless nights, cramming in as much information as I possible and generally feeling a bit rubbish. For students around the country, that’s all happening right now – it’s exam time. With so much pressure to achieve and often away from the security of home, it’s no surprise that demand for student counselling services is

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Experience Silence Retreat: Why Meditation And Modern Buddhism In Northern Ireland Is So Important

/ COMMUNITY, EVENTS, HEALTH, HOME, LIFESTYLE, MIND, NEWS, REAL LIFE, SOUL / By

From Thursday April 28 to May 2 I was lucky enough to attend a five day ‘Experience Silence’ Meditation retreat at Gyreum Ecolodge in Sligo, Ireland. Guided by Buddhist Nun Kelsang Chitta, a student of 12 years of Tibetan Buddhist Master Geshe Kelsang Gyatso Rinpoche, around 20 or so of us had the unique opportunity

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Shattering The Mask: What’s It Like To Be Young And Disillusioned In 2017?

/ COMMUNITY, HEALTH, MIND, NEWS, OPINION & COMMENT, REAL LIFE, SOUL / By

In an age of social media and awareness, you could be forgiven for thinking that we are more connected as a society than previous generations. However, the declining mental health resources, political unrest and constant exposure to all the failings of our social system via the internet means people are in fact at risk of

Shattering The Mask: What’s It Like To Be Young And Disillusioned In 2017? Read More »

The Top 20 Modern Parenting Pressures Revealed

/ COMMUNITY, HEALTH, HOMES & FINANCE, LIFESTYLE, NEWS, TRAVEL / By

Having perfectly filtered Instagram pictures and well-travelled children are just some of the modern pressures parents now face, new research reveals. A study of 2,000 parents examining their top 20 worries found limiting the kids’ gadget and technology time, ensuring they do extra curricular activities and getting enough days out as a family are common

The Top 20 Modern Parenting Pressures Revealed Read More »

First Minister Gets On Her Bike To Support Cycle Against Suicide‏

/ CHARITY, COMMUNITY, COMMUNITY NEWS, HEALTH, MIND, NEWS / By

First Minister Arlene Foster has backed an epic round-Ireland challenge aimed at breaking the cycle of suicide on the island of Ireland. The fourth annual Cycle Against Suicide will cover fifteen counties and almost 700 miles over two weeks from Sunday 24th April 2016 with over 7,000 cyclists expected to participate in the gruelling charity

First Minister Gets On Her Bike To Support Cycle Against Suicide‏ Read More »

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